Jacob Oestreicher
Region: US
Saturday 05 September 2026 22:18:22 GMT
45774
2415
237
20
Music
Download
Comments
Aj :
Yo coach, you advertise now?
2026-09-06 06:48:11
66
بلال :
Vitamin D is pretty useful tho for people where sunlight is insufficient for much of the year
2026-09-05 22:29:17
19
combined71 :
bro😭
2026-09-06 00:39:31
41
Marc :
Hey Jacob I was wondering if push pull skip is a good split? I just don't really feel like doing legs and I also ride my bike around my neighborhood 1 time a week so that should be enough?
2026-09-06 16:36:50
4
vili :
just use THE demon split.
2026-09-06 10:08:28
18
rawmilk :
Does creatine help getting nice and toned like you?
2026-09-06 20:12:57
1
Ps1na :
Hey, Jacob, what romance anime do you listen to while working out?
2026-09-06 17:06:58
5
Y :
talk about the brachial bro
2026-09-06 20:52:07
1
carson 😎 :
i think he means replacing it in his budget but yeah still silly
2026-09-06 10:16:54
1
Butter boy :
Does incline curls and preacher curls hit the whole bicep?
2026-09-06 09:00:16
0
Ahmed🇱🇾🇺🇸☪️ :
Hey coach can i do preacher Curls if i am Not religious?
2026-09-06 18:40:57
0
k :
Why hasnt my bench increased in 3 months while ive been consitently going to the gym
2026-09-05 23:39:14
0
maximo_gutierrez :
Hey coach what u think about citruline?
2026-09-06 16:12:25
1
Kio/Ko :
How to get jacked as a teenager jacob bacob
2026-09-05 22:23:55
6
J :
What can I do if I've maxed out the weight on a machine and can do more than 9 reps (since I usually increase the weight once I hit 10)?
2026-09-06 17:20:05
0
themanthatgotgane :
Hey, quick question. I’m 6’2”, 179 Lbs, but still am probably around 22-25% BF. Everyone says I should stop cutting because I would be “victim weight.” Should I stop cutting or should I continue and try to push for abs?
2026-09-06 06:05:17
1
shibal_kb :
Day 2 of asking🔥🔥🔥, coach is there anything missing from my split or any workouts i could change? Dont worry i got legs on wednesday, btw the first one is flat db press.
2026-09-06 03:43:59
0
Ismaeel :
Which pre workout do u use?
2026-09-06 19:59:12
0
. :
Yo coach are lifting straps only to be used for pull days or would they help on push?
2026-09-05 23:03:30
1
Alanz103 :
i started the gym recently and i can curl a 16 on my right but i can’t on my left, should i implement unilateral exercises or will it fade as i go to the gym more?
2026-09-06 15:45:40
1
Nathan :
Jacob please help me. I’m a 15, 120lbs, 5”6 guy who is skinny fat. My arms look pretty skinny but when I take off my shirt my belly fat is noticeable. My friends tell me to bulk but I’m really not sure because I think I could also do a body recomp because I am new to the gym/lifting weights. I’m not sure though because every video I see says something different
2026-09-06 14:30:49
1
eleenaa :
jacob what if i sleep enough, track my calories and train hard but my legs still aren’t growing
2026-09-06 12:41:37
0
jonah :
are you natty?
2026-09-06 05:04:21
0
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm
homepage.
