William Charters
Region: MX
Saturday 05 September 2026 22:22:58 GMT
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PawnE4 :
Do you recommend specific mobility work for this exercise?
2026-09-06 15:44:15
0
HD 🌎💠🍁 :
William thank you so much bro, I have grown so much more by resting 48hrs and doing all body workout every workout then these silly isolation workouts
2026-09-06 12:35:11
2
GTWINIKEREI886 :
This exercise is goated. Start off with an empty bar, master the technique and range of motion, then slowly add weight as you progress. Wicked mobility, strength and development all in one hit😉👌
2026-09-05 22:55:20
12
Muso1 :
I agree, best development for me has been these
2026-09-06 01:25:49
3
General Legend :
My favourite exercise.
2026-09-05 22:30:19
3
Jacques 🇿🇦 :
Is it > military press??
2026-09-06 15:09:55
0
henryrawson295 :
I look forward to this exercise every session
2026-09-06 08:43:25
0
Jake :
I think that practicing scapular pull ups has helped a lot with this movement. I would be willing to wager that most blokes have the same struggle I did with this exercise - their shoulders are trying to round forwards and they are lacking in mobility of the joint and are weak at retracting the scap
2026-09-06 08:22:56
1
Leila :
Honestly, I think conversations show character. ✨
2026-09-06 06:36:50
1
Jonathin👑26 :
This shit hurts
2026-09-06 10:05:32
0
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