@lizokryptonianreborn0: 🧐 🏋♂️ If you're ready to take your physique and performance to the next level and you want to work with me 1on1 toward your specific goal DM me "SMASH" and I'll send you the coaching info. Let's unleash your potential together. 🤓 Ebooks&Programs can be found on my website (link in bio) #gym #Fitness
i didn’t know your points in single joint vs multi joint exercises, you mean it doesn’t matter or you prefer single?
2026-09-06 22:54:19
0
Gj3ndi :
why do people always say that pull ups and lat pulldowns stimulate biceps but dont say that hammer curls stimulate biceps,its the same thing,elbow flexion with a neutral grip
2026-09-06 22:46:24
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a.shxra_ :
Sometimes i do lat pull down i feel my shoulders towards the end
2026-09-06 08:02:06
0
️ :
unc really doesn't miss 😭🔥
2026-09-05 23:00:19
6
Alguien :
should i worry about consuming to much sugar coming from fruit?
2026-09-06 02:59:33
1
Matt 🥥 :
unc what are your thoughts on magnesium glycinate and fish oil?
2026-09-06 02:57:15
0
nikolaiwernerr :
Unc do you plan your entire day of food, or just eat it + track it - and going with the flow
2026-09-06 09:47:06
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Nyakas Sanyi (keresztapa) :
Unc is 1 set to failiure/muscle group 2x a week enough stimulus for hypertrophy? Ofc progressive overload is always in focus
2026-09-06 05:03:08
0
user16825837853 :
is standing barbell shrugs and rear Delt fly enough for upper back?
2026-09-06 01:24:54
0
Maks :
unc what do i do if i want to lose weight at 16 but i cant cut calories because i eat whatever my parents make
2026-09-06 00:32:26
0
aro12234 :
Holy sample size… 29???
2026-09-05 23:28:17
4
popopopolololo6 :
Unc are u smoking ?
2026-09-06 10:37:52
0
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