@thanhnguyenakon: Bài tập của Bảo #chieucao #xuhuong #tangchieucao #thanhnguyenakon

ThanhNguyenAkon 🔛👑

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Region: VN

Saturday 05 September 2026 23:15:24 GMT

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Comments

SVTB.Anhh :

tập được 3 tuần + uống vitamin+ chơi thể thao nên cai đc 4cm có nhanh quá ko 🗿

2026-09-06 02:15:18

1034

mmm.94 :

Bố mẹ t đều lùn. Mẹ t còn chỉ có 1m49 🥲 T con gái mà t sợ xấu nên từ bé t hay tập dướn chân sau khi thức dậy. Lớn vẫn lùn nhưng ít nhất cũng cố đc 1m6

2026-09-14 11:57:03

944

Alexander Đ. :

2k12 m67 thì còn cứu đko v mn

2026-09-06 00:43:50

111

không tìm thấy tài khoản :

hiệu quả vãi

2026-09-07 13:37:52

60

bích :

tập rồi nek, hiệu quả vl, mik tập cao lên đc 2cm, mik tập ban đầu đau chân lắm, mà mik tập giãn cơ của cô này trên yt cái hết đau luôn, mn tham khảo nha

2026-09-20 06:09:41

25

thànhrừng :

2k12 cao 1m88 có gọi là lùn ko

2026-09-06 14:31:03

6

T.Hưng. :

k13 1m45 còn cứu dc k😂

2026-09-23 11:06:25

11

𝓙𝓪𝓶𝓮𝓼⋆ :

từ m57 lên m85 dc hong ạ..

2026-09-16 11:32:17

8

Oops🙊 :

tập cái này hiệu quả nha mik lên 3cm r

2026-09-06 01:22:24

26

--코르티스-- :

có cách nào cao thêm 50cm trong 1 tuần không ạ

2026-09-14 08:06:06

11

bao 💞 :

đúng là gen quan trọng thật , chỉ ăn học ngủ chẳng làm gì nhiều lâu lâu đạp xe cao m76 ba mẹ cao m6 😂

2026-09-23 11:10:35

5

𐙚 ꪔℯℴ𝓌 𐙚 :

2 tuần cadio tăng 2cm rầu :))

2026-09-06 02:21:47

5

TrinhCr :

Ba mẹ t cao m6, t với e trai học võ từ nhỏ, e trai t chơi thêm đá bóng, t cao cố được m67, e trai t m82 sn 2k5 chưa có ny 😆

2026-09-14 15:03:49

6

Búp bê di động 🐰 :

5 năm uống sữa và thuốc tăng chiều cao + bơi mà vẫn m50

2026-09-14 06:37:07

12

Nói chậm rất duyên🥹 :

Ê, 18t mà ch dc m5 tập bài này có hi vọng ko mng:((

2026-09-07 09:47:54

7

Nhech :

bạn t hồi c3 cũng từng bật mí tại sao nó cao, mà t chỉ ăn và ngủ từ m47 lên m6 trong 3 năm 😂😂

2026-09-14 04:29:52

15

AViett🤓 :

lớp 8: m56 lớp 9: m66 lớp 10: m73 (ko tập tăng chiều cao và dậy thì khá muộn🥀)

2026-09-23 16:02:34

0

Huỳnh Nhii ( Nie ) 🤎 :

bảo sao mình cao dữ vậy . khi học Tiểu học . 5 năm mình điều tham gia thể thao trong trường , nào là chạy xa , bật xa , đá banh . học khong giỏi chứ môn thể thao mình giỏi lắm . chân mình dài sọc lun hihi

2026-09-14 10:01:03

25

Yêu ~ :

13 tuổi m45 cao đến m6 đc hok mn

2026-10-12 11:48:30

0

K.anh46♡ :

k13 m63 thì sao...

2026-09-23 13:01:44

0

S-bell 😏 :

Mới tập đc tuần tăng thêm 1cm 🙏😭

2026-10-12 04:18:01

0

. :

k14 m63 lên m73 được không

2026-09-23 15:04:59

0

Watermelon🍉 :

K14 m80 còn cao đc k huhu quá thất vọn

2026-09-23 16:58:57

0

Hiếu Nguyễn Trung :

day 1

2026-09-11 10:21:44

1

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