5. no headphones, be present and mindful, walk and enjoy the nature!
2026-09-24 11:32:29
122
Strangegainsfit :
Dude I am doing basically the same weight transformation as you (same starting point and end goal) and I am also learning Spanish for my gf! I’m not hitting as many steps as you but I’m only eating Taco Bell for the whole transformation nothing else
2026-09-06 01:29:45
5
Y :
Brother, you're rich if you have three hours for walks 💸💸💸💸
2026-09-24 13:53:05
49
mamaworlds :
Do you do one long 3 hr walk? O several walks thru the day?
2026-09-06 15:10:55
20
markiahnna :
ik you’re doing this for you too but so sweet that your gf motivated you sm & too learn another language for her <3
2026-09-06 15:41:07
90
ryry274 :
I just talk to myself
2026-09-17 01:32:32
37
Steph Parsons :
You have inspired me. I am at least twice your age, so have decided to do 12,500 steps a day. The month before last I did an average of 10,000 a day, with no ill effects, so I'm going to commit to 60 days at 12,500. Will take before and after pics in the same clothes, wish me luck
2026-09-23 10:13:00
8
KevinTipu :
Do you only walk or exersice to?
2026-09-06 08:49:33
6
fridexyy :
I listen to David Goggins on repeat. I do 15k in 2hrs
2026-10-04 14:17:32
2
RINJEY :
I call my mom for an hour when I behind on my steps😂quickly I catch up
2026-10-14 19:32:35
2
Max Maximvs :
how fast you are going , bc , 25k I 3h seems unrealistic everyday......bit too fast . usually I do 7,2k in an hour and I am pacing .......
2026-09-26 14:01:58
3
Djenabou :
Try the app language transfer for Spanish, you can listen to their lessons while walking 👏
2026-09-17 16:28:30
4
Drai :
Do you do it all in one go
2026-09-06 02:42:15
2
Damian Vico :
pokemon go
2026-09-14 10:18:11
7
allhamdulilah :
thanks to one of your videos I saw yesterday i walked 20,000 steps yesterday. It took me 3 hours.. I am 3 weeks post full vertical hysterectomy... I had previously been bedbound for 2 years due to a huge 20cm fibroid thst ive since had removed. so I just want to say thanks for giving me the motivation to actually push myself.. im going to try keep it up for the next 2 months. keep doing what your doing and posting because your making a real difference to peoples lives
2026-09-28 09:18:23
1
ThaBrownMan :
I'm on Spotify expanding my music likes.. discovering new artists while listening to my favs
2026-09-29 03:23:28
1
Helen :
music and speaking on the phone are great ones
2026-09-23 22:07:32
1
Rxya :
Share ur diet too man
2026-09-14 15:53:40
2
Ouejdi✨ :
3 h ? It takes me 5🥲
2026-09-12 01:58:37
2
burnagyaljai :
walking and talking is such a hack for long walks, super therapeutic 😅
2026-09-23 11:53:02
1
. :
You would have to be walking so much faster than that to walk 8k steps in an hour, it has to be borderline running
2026-09-17 11:44:57
1
Riz 🫠 :
Audiobook 👌🏻
2026-10-18 08:10:53
0
Bee :
you are a leader 😎💯👍
2026-09-23 06:58:03
0
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