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@pierrhany89: #foryourpage #ميدو ##الاهلي_فوق_الجميع #الزمالك #الشعب_الصيني_ماله_حل😂😂

بدور علي الفرحه
بدور علي الفرحه
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Region: EG
Sunday 06 September 2026 01:53:26 GMT
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Comments

mohamedmilkana2
Muhammad Salah :
هو نام ليه يا جماعة😂😂
2026-09-06 03:43:44
310
eiadyasser22
Eiad yasser :
الحاجات الي هتنزل كل توقف دولي كمان 20سنه
2026-09-06 02:22:34
710
user926012959
Bashar." :
اوضة اللبس طبيعي ينام
2026-09-06 09:04:24
79
omargamal39383
سفاح الذهب 🥇💪 :
معجبوش كلمه السابق باين😂😂
2026-09-06 03:19:14
58
ali.ibrahim6052
Ali Ibrahim :
مستر أحمد
2026-09-06 10:26:43
8
malikphuem4
. :
مره انا و مستر أحمد
2026-09-06 06:24:39
13
hashiemhamdy
Hashiem Hamdy :
خخخخخخخخخخ بموت
2026-09-06 02:28:45
29
aka06121
💤AkA👻 :
ما طبيعي نام ما هو في اوضه اللبس
2026-09-06 05:57:19
11
mus_tv_fv
Mus :
سيد مالك
2026-09-06 08:31:36
0
aflam806
صندوق افلام :
ده مابقاش اوضة اللبس بقا اوضة النوم ههههههه
2026-09-06 13:06:41
0
black.white3048
الجويلى :
😂😂
2026-09-06 13:11:01
0
7amoody___m
7amoody___m :
مهي أوضة اللبس 😂😂😂😂😂😂😂
2026-09-06 04:36:10
2
eleenoe3
Alaa💗 :
الجزء التاني من سيد مالك😭🤣
2026-09-06 04:48:44
0
iisaul0
ّ :
ولنأخذ قسطًا من الراحه 😂😂
2026-09-06 04:45:59
1
mohamedsaeed3928
Mohamed Saeed :
ايه دا 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
2026-09-06 03:24:59
2
nady.zaki.hussein
ابو فاطمة :
😂
2026-09-06 10:17:16
0
amraliahmed06
عَمــرو 🇪🇬 :
خخخخ😂😂😂
2026-09-06 07:50:02
0
ziad....72
𝙕𝙄𝘼𝘿 🦅 :
😆😆😆😆😆 لما عرف ان ميزو زملكاوي قالك حوار ملوش لازمه هريح شويه
2026-09-06 04:52:02
0
ebrahimtabl0
برهووميات :
دا البيدجات هتاكل كباب في التوقف الدولي
2026-09-06 09:13:52
0
k.shrouk
shrouk 🥀 :
هممممموت وربنا 😂😂😂😂😂
2026-09-06 11:05:04
0
eyad__alaa1
Eyad :
عيسي حياتو عملها ف اجتماع قبل كده😂
2026-09-06 11:25:27
0
coioior
coioior :
هو سمع قلت اوضة اللبس فكر نفسو في اوضة النوم
2026-09-06 03:10:05
9
To see more videos from user @pierrhany89, please go to the Tikwm homepage.

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Wanna regulate your nervous system? Try this: When work starts to feel like it’s sitting on your chest, like: ❌ Racing mind ❌ Late-day fatigue ❌ That tight “I can’t switch off” feeling Take your foot from the gas pedal And pause and breathe on purpose Because you can’t think your way out of a stressed state Stress is physiological That means, stress lives in your body not your mind And breathing is the fastest way to change physiology It’s like a manual override for your system. Your breath is the one thing you can control anytime, anywhere, and it sends an immediate signal of “I’m here. I’m safe” to your brain and body. Pick one: ✅ Physiological sighs (2 min) for overthinking ✅ Box breathing (10 reps) for chest tension ✅ Kapalabhati (1 min) for an energy reset ✅ Tummo (5 rounds) for sharp focus ✅ 4-7-8 (20 reps) to downshift into sleep Save this for your next overwhelming day — Markus
Wanna regulate your nervous system? Try this: When work starts to feel like it’s sitting on your chest, like: ❌ Racing mind ❌ Late-day fatigue ❌ That tight “I can’t switch off” feeling Take your foot from the gas pedal And pause and breathe on purpose Because you can’t think your way out of a stressed state Stress is physiological That means, stress lives in your body not your mind And breathing is the fastest way to change physiology It’s like a manual override for your system. Your breath is the one thing you can control anytime, anywhere, and it sends an immediate signal of “I’m here. I’m safe” to your brain and body. Pick one: ✅ Physiological sighs (2 min) for overthinking ✅ Box breathing (10 reps) for chest tension ✅ Kapalabhati (1 min) for an energy reset ✅ Tummo (5 rounds) for sharp focus ✅ 4-7-8 (20 reps) to downshift into sleep Save this for your next overwhelming day — Markus
#rappel_islam #islamic_video #islam #sunnah #tiktokviral
#rappel_islam #islamic_video #islam #sunnah #tiktokviral

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