@drtoddstrong: Why You Have Excessive Gas After Every Meal — It's Not What You Ate #gut #leakygut #guthealth #autoimmune #gas

jusalilbit2026 :

So I am eating low fodmap, 4 hours between meals, ginger peppermint tea upon waking/before bed, black coffee 1-2 cups after breakfast, eating organic, no high fodmap or inflammatory foods and I’m not feeling better all, my bloating is constant. It’s insanely frustrating.