@balancedbyjenna: for me, rushing became a default state — even when there was nowhere to be.🫣 turns out that’s not a personality trait, it’s a dysregulated nervous system running the show. if this is you too, the steps that helped me come out of survival mode is linked in my bio under ‘The Shift’ 🤍 #nervoussystem #nervoussystemregulation #rushing #stressed

Jenna | Holistic Health Coach

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Region: US

Monday 07 September 2026 14:00:00 GMT