carlnganMD
Region: PH
Sunday 06 September 2026 04:21:00 GMT
2144785
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Julius Ceasar :
Gout menu: 1. Pork Liempo plus BBQ sauce/Ketchup plus Ice Tea 2. Corned beef 3. Sinanglaw, Bopis, Papaitan, Sisig (laman loob) plus Softbrinks/Beer 4. Sardinas, Dilis, or Tinapa iwasan yan na gawing araw-araw
2026-09-06 09:45:06
3142
Ser Ogag :
thank you doc. Pinanood ko po ito habang umiinda sa Gout
2026-09-06 08:34:44
84
Ji-Ar :
tubig at dasal nalang talaga ang safe.
2026-09-06 06:09:28
964
f :
class issue rin talaga yung health issues sa Pilipinas. yung listed na pagkain common food ng mga pinoy on a budget 🙁
2026-09-06 06:27:50
5832
ķ 🥏 :
Di ko na tatapusin Doc, hindi ko rin naman masusunod. 😂
2026-09-06 06:08:54
1464
Zada Jiya :
Everyday egg,banana,egg,banana,egg,banana with rice and I'm Muslim
2026-09-08 12:56:44
1
mawteenx :
how about pork and beans 🙈🙈 yun Hunt's. hahah anything to say here doc? all time fav ko. but not frequent. I just want to believe that it's part of a good diet to take on average. (average is 1-2x a week) 😁
2026-09-08 16:47:29
0
teacherjorelle :
Ibig po bang sabihin, myth lang na nakaka taas ng uric acid ang pagkain ng monggo?
2026-09-06 06:08:54
275
lois⋆˚✿˖° :
"gout menu" pov ng doctor na naging chef🤣😭
2026-09-06 05:30:03
1852
Nardz :
SORRY AKALA KO SI “ YOU DO NOTE IS MY LIAR IS MY FAKE😭😭
2026-09-08 16:33:54
0
Mary Baldo :
Oatmeal too
2026-09-08 17:41:15
0
owen :
maisend nga sa mama kong puro AI pinapanood
2026-09-06 06:03:56
687
SAM G. YUP :
Sana gumawa naman po kayo ng content about acid reflux naman po paano makapag fully recover
2026-09-07 12:26:05
68
@Cris🏳️⚧️ :
imagine pinoy foods puro masama sa kalusugan hahahahhaaha wala na atang healthy menu ang mga Pinoy unless mag pure veggies 😅
2026-09-06 05:57:31
152
Regie Evardone :
Health is wealth. Don't waste it. 😝
2026-09-07 12:24:29
2
"Arung" :
breakfast ko 1 cup of lugaw with boiled egg, lipton tea no sugar. after 5mins walking10mins. lunch grilled tuna fish,ampalaya with carrots n peas, drink water, after 5mins, walking10min, merinda boiled corn,drinks corn boiled water. after 5mins walking10mins. dinner 3 boiled egg, water.
2026-09-07 15:07:28
0
Haze CI :
wathching this habang kumakain ng Cornbeef bigla akong napa stop
2026-09-06 06:09:03
89
jvygrc :
Wag mo nga ako minamanduhan!
2026-09-07 01:35:42
34
Marj Casidsid :
di ko na tinapos Doc, wala naman kami pambili nyan. Sardinas lang kaya namin at the very least.
2026-09-07 03:56:04
45
MotoJohn :
not actually foods, but lack of exercise.
2026-09-06 06:33:38
6
edz16 :
kung lahat bawal wag n lang kumain
2026-09-06 07:05:10
33
girlypoppin' :
bakit andaming mas marunong kesa sa MD??
2026-09-06 07:12:45
57
Cheen 🫶 :
List naman po ng foods na Pwedeng kainin ng mga may high uric acid po
2026-09-06 06:12:17
32
JB_ :
skip na agad
2026-09-06 11:34:03
25
Flipstar 🇦🇺 🦘 :
Why don't Filipinos have healthier options? Last time I went to the Philippines I was desperately looking for some salad in restaurants, that I found myself chewing on the garnish! 😅 The amount of meat every meal was too much, even my kid wanted fruits instead.
2026-09-07 12:25:58
25
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