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@sindhi_chokri310: ❤️🥰#foryou #foryourpage #trending #viral

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Sunday 06 September 2026 05:05:03 GMT
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wazheer.ali0
wazheer Ali :
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2026-09-06 06:53:35
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lalajan.lalajan0
Lalajan Lalajan :
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2026-09-06 05:13:46
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sultan.mahmood.su890
Sultan mahmood Sultan mahmood :
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2026-09-06 05:13:27
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gulamrasoolqazi
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2026-09-06 07:14:32
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Credit: @naudiaguilar (IG) When you start Functional Patterns, you will hear a lot about the First Four: standing, walking, running, and throwing. These movements are not random. They shaped how our bodies and brains developed over millions of years. When you perform them well, you load your body with healthy tension. This tension guides how your nerves and axons grow and connect, which keeps your brain signals clean and organized. Improving these basic movements is not just about looking better or moving without pain. It balances your brain and body together because this is how humans were designed to function from the beginning. Big thanks to hubermanlab for shouting out @functionalpatterns. Was delighted to see it! #functionalpatterns #projectfunction
Credit: @naudiaguilar (IG) When you start Functional Patterns, you will hear a lot about the First Four: standing, walking, running, and throwing. These movements are not random. They shaped how our bodies and brains developed over millions of years. When you perform them well, you load your body with healthy tension. This tension guides how your nerves and axons grow and connect, which keeps your brain signals clean and organized. Improving these basic movements is not just about looking better or moving without pain. It balances your brain and body together because this is how humans were designed to function from the beginning. Big thanks to hubermanlab for shouting out @functionalpatterns. Was delighted to see it! #functionalpatterns #projectfunction

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