@eddieabbew: 1 If you want to be healthy, question all the mainstream advice about nutrition. 2 Buy raw foods and cook it yourself. Don’t buy products. 3 Fat is friend - low fat enemy. 4 Eat salt! Our bodies need salt! 5 Cook with animal fat. 6 Don’t buy lean anything - high fat is healthier. 7 Skimmed milk is just sugar water - drink whole milk, if you want to drink milk. 8 “High protein” is just a scam marketing term. 9 “Moderation” and “balanced diet” are bullshit terms designed to normalise the shit we’re being sold. 10 The only important place to buy your food is the butcher’s! Remove the wool covering your eyes and do the right thing for your health. #eddieabbew #eatrealfood #abbewcrew #wtfu