@johnnyblue072: Weight loss journey keeping it real and transparent

Tina.jxoxo :

John, they told me to weight myself in the morning when you first get up because that is the correct time and that has come from the hospital because you’re weight can go up and down through the day keep it up you’re looking goodxxxxx💙

🤍Kate🤍 :

If you go up an down in weight.. quickly.. it’s usually fluid which is a weight gain but different.. it means you have more sodium intake.. I weigh every day to..just for that reason.. I take a fluid pill .. for my heart .. issues.. ♥️🤍🫰🏼

Sandy Archer :

I weigh myself once a week depends what you wear makes you weigh more too💙💙💙💙

Debbie J 💙🪉🔥🪉💙mod :

💙Yes ditto! Except not naked…but same type clothing ... it is what it is. 💙💙💙

exster :

wis you and you familie een wonderful sonday 👌👌🥰

💙💙 HOPE 💙💙 AKA ROSE 💙 :

💙💙 I dont weigh myself every day, when I do its whatever I am wearing at the time which makes a difference. I stay within a 5 lb difference for years.

Lucretia Constantinescu :

Hi Johny, I was like you, I had 100 kg. I ate without control, everything was due to stress, nerves, having problems in the family, the death of my father. Then I got diabetes, I have diabetic retinopathy🙏🥰💋

debbiegolamb :

looking good john good morning ❤️

Marisa Pérez Ferra🇪🇸 :

Happy Sunday, I'm glad you make it.

darlene bleu💙💙💙 :

do you john weigh yourself???.

💙💙 Margit 💙🪉 :

i don't own a scale John 😂 you can do it. i Wish you a wonderful sunday 💙

💙treemaye bleu💙 :

I weigh myself once a week, sometimes a few more depending on meals.Bit always 1rst thing in morning in my PJs.

Patsy Klein :

I don’t weigh myself . Have a Bless Sunday 💙💙💙💙

Temmytope Blessing :

it's been a while dear fr

Maritza Buezo :

cuidate si bendiciones 🙏🙏💞

Viorica Preda :

Marie Gouws :

Super quote💙💙💙💙

💙🪉Katharina🪉💙 :

Don‘t worry , that will always be the case 💙💙💙🙋🏻‍♀️

MoniqueTouzelet :

fais attention a toi , de te voir cela m’aide à supporter les difficultés de la vie , je me soigne ́ je vais m’en sortir ,ta vue me fais du bien. ❤️❤️

Teresa Marshall :

You eat to late start eating little early then watch you were eaten needs to start eating at 7:30. Because give your stomach time to rest.friend ❤️

Viorica Preda :

Marie lise CARRE :

je suis d accord sois positif continue tu vas y arriver avec ce régime alimentaire et le sport que tu fais je suis fière de toi et d etre a côté soutenir ton vécu fait attention a toi nous sommes deux aux régime alimentaire courage bebe tu sais a force on s habitué a manger sainement je t aime marie a tantot bebe a tout a l heure

CHRISTINA - JANNINA🌹( TINA ) :

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