Earned Wellness
Region: US
Sunday 06 September 2026 11:55:44 GMT
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Jean Grey :
I’ve recently encountered this in my work life with a very invalidating boss. I started doing everything I could to earn that validation even though I knew it wasn’t reasonable to want it from this toxic person who had proven himself incapable of delivering many times already. I couldn’t figure out why I had so much anxiety despite going above and beyond for the job. I’ve decided to resign, as I can easily get another job and he will never meet my needs, I on the other hand, can do that, so I will.
2026-09-06 13:43:14
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jennybeaubennny :
Bait for a narcissist. Working hard for love that doesn’t exist.
2026-09-07 14:37:08
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Michelle :
I used to do this all the time. Unfortunately, it’s easy to be taken advantage of when you are constantly seeking out reassurance. People will shame you for doing it too
2026-09-06 21:03:27
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username543210 :
yuuuup. this was the first year of my life after real treatment where i made decisions without checking in with others first.
2026-09-07 16:27:25
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sunrisexo11 :
I have reassurance OCD and the only thing that helped was banning myself from certain phrases. I'm no longer allowed to ask "is everything okay? are we okay? is everything alright? are you alright?"
2026-09-06 12:57:44
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