@coreyjay.eyndhoven: I tried this VIRAL exercise by @dailyjlh and you guys wanted it so here’s me taking it for a spin! If you have been wanting to grow your rotation strength through your core, then you need to try this! Give it a go next time you train your core and you may get the biggest pump of your life! Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #abs #gym #gymmotivation #gymtips #abworkout

Ayla :

I like conversations that feel natural instead of forced. 😅

AURORA :

I think this for the golf players

✝️🇵🇸 :

Thats just golfing???

#tb 🌀 :

what’s this train

234234 :

What happens to the vertebra and the discs ?

WeAreTheWorld :

Woodchops but standing 🤔

I🐒💫 :

does it train obliques?

lawrance :

his "dump" is getting confusing. he sets a feeling through how he talks about it that it is genuinely really good for you if u need to build better rotation and loosen yourself up, he doesnt say anything bad about it and then says it is a "definite definite DUMP" which is the same as saying its actually a horrible exercise and should never be done at all

Amr_yasser_2010 :

trying to help small creators

Emszí :

is this good for lower back?

Josethecrasylatino :

𝒮𝓂𝒾𝑒𝓁𝒶 :

Golf ahhh

Zero :

People are complicating things

michaelalbrecht45 :

Just grab a nine iron and whack some golf ball’s 🤣

Corey-Jay Eyndhoven :

You guys asked for this one on the vote I put out so here it is 💪🏻

Caleb :

‼️No I’m not accepting this ”unless we put the weight up baby let’s go!“ it has to be said very fast. Take note!!

🌸🌸 :

ايش يستهدف

Golden spark :

somehow you did it just a little bit wrong, when rotating through she does it slowly but you are doing it a little bit faster

ED🇧🇷🧩 • Following :

First

JClim :

I'll still try this one later

House of Zod :

anyone else’s hindbrain screaming "DO THE OTHER SIDE!"?

Chuck :

dump unless golf or tennis your sport

Jay Rome :

absolutely 0 benefit behing bend like this ... bullshitraining

La3ib :

🔥🔥🔥