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$Are powdered electrolyte mixes beneficial or secretly TOXIC? 💦 ☠️ Mamavation tested 40 brands of electrolyte mixes and found: ❌ Many contained elevated levels of forever chemical (PFAS) indicators. ❌ Many are made with artificial colors, flavors, sweeteners, and additives that aren’t great for your body. Here’s the good news 👉 If you like the idea of optimizing your hydration with electrolyte mixes, you can make your own at home for a fraction of the cost, and it will be much safer for your body (this DIY recipe takes out all those toxic artificial ingredients you'll find in a pre-packaged electrolyte powder mix). Here is how to make a healthier electrolyte mix at home that is good for the body and the wallet! 👇 1️⃣ Grab a glass of reverse osmosis filtered water (preferably). 2️⃣ Add a pinch of clean sea salt. 3️⃣ Squeeze in half a 100% organic lemon (or a couple of tablespoons of 100% organic lemon juice). This simple DIY electrolyte mix provides hydration, muscle recovery aid, and electrolyte balance! As an extra tip, if you want extra potassium, calcium, and magnesium, buy a 100% organic avocado🥑—it’s loaded with these minerals (~10X of other fruits) and contains double the potassium of a banana. 🍌 If you plan to try this DIY electrolyte recipe, I'd love to hear about it below! 👇 #Electrolytes #HydrationTips #NaturalRemedies #NaturalRecipes #NonToxicLiving$
Are powdered electrolyte mixes beneficial or secretly TOXIC? 💦 ☠️ Mamavation tested 40 brands of electrolyte mixes and found: ❌ Many contained elevated levels of forever chemical (PFAS) indicators. ❌ Many are made with artificial colors, flavors, sweeteners, and additives that aren’t great for your body. Here’s the good news 👉 If you like the idea of optimizing your hydration with electrolyte mixes, you can make your own at home for a fraction of the cost, and it will be much safer for your body (this DIY recipe takes out all those toxic artificial ingredients you'll find in a pre-packaged electrolyte powder mix). Here is how to make a healthier electrolyte mix at home that is good for the body and the wallet! 👇 1️⃣ Grab a glass of reverse osmosis filtered water (preferably). 2️⃣ Add a pinch of clean sea salt. 3️⃣ Squeeze in half a 100% organic lemon (or a couple of tablespoons of 100% organic lemon juice). This simple DIY electrolyte mix provides hydration, muscle recovery aid, and electrolyte balance! As an extra tip, if you want extra potassium, calcium, and magnesium, buy a 100% organic avocado🥑—it’s loaded with these minerals (~10X of other fruits) and contains double the potassium of a banana. 🍌 If you plan to try this DIY electrolyte recipe, I'd love to hear about it below! 👇 #Electrolytes #HydrationTips #NaturalRemedies #NaturalRecipes #NonToxicLiving

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