people dont have their zones set correctly to start with
2026-09-07 06:45:29
0
EternalSunshine☀️☀️☀️ :
okay so I run on my own....who am I having a bleeding conversation with 😂 is there another way to measure
2026-09-06 21:59:05
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Gem 🪨 Touching Granite 🪨 :
urgh. A zone 2 video... oddly specific algorithm. Argue with my friend daily because he says I'm running too fast. Half in 2 weeks, Marathon in a month.. HR 144 at 8m km 😭
2026-09-07 02:56:58
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eiberon24 :
This helps because no matter my pace zone, my HR zone always seems to be 3/4/5, but I can talk easily. Ignoring the watch metrics is making a difference.
2026-09-06 22:59:45
0
siputlaju29 :
finally an actaully advice for new runners worrying about zones
2026-09-06 17:09:52
10
Rachel :
I don’t think I sleep in zone 2 😅
2026-09-07 06:13:28
0
db_10699 :
Treadmill is a great way of sticking to easy running as you have no way off going faster then whats set 👍👍👍
2026-09-06 17:30:42
1
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