@nt_larper: Just sleep. Brutal sleep pill. #targetaudience #sleep #height #heightism #heightmaxxing

AK :

Top 1 investments is sleep mask

Scio_141 :

you cannot get good sleep quality if you sleep for less than 6hours

KDRAAQB :

It's so hard to sleep with zero sound. Like, I need an electric fan running while I'm sleeping.

Harley :

it was always about genetics

🦇 :

If you sleep past 12am commonly forget about growth😭

PEACE🤍 :

7-8 hours and its scientifically proven

Cr@w :

I sleep around 8-6h is that good??

ً :

Doesn't mean 7h is better, 9-10h high quality sleep is still gonna be the best

Brandenburg Jung 🇩🇪🦅 :

sleeping 8 hours good> sleeping 12 hours bad

hatedLyes🍁 :

i need to sleep 13 or 14 hours or im tired 🫩

buben :

fym sleep quality bru its the same sleep 😭

minimum :

Genetics >

Robi :

Bro Sleep maxxing😂😂😂😂😂😂😂 are we serious

mitko5237 :

🇹🇷 :

my sleep time are bad and i am 190 at 17

Itsjj :

I sleep 10-12 hours everyday 💔🥀

Christian 🇮🇹🇷🇺 :

￶ :

bro for some reason i can sleep 3 hours and feel energized and when i sleep like over 6 hours i feel sluggish

￴￴ ￴ ￴ ￴￴ :

ldargod1 :

song?

Grape :

Height is 80 to 90% genetic the avg height in the USA wouldn’t be 5 foot 9 otherwise

kai :

running is by far the most important for growth

joe :

bro I go to sleep at like 9 pm and wake up at 6 am is that good

vex :

never slept properly and 6,7 at 16 my dad is like 6,5