@kayleebullen: Is this two words or three? It’s the same word twice and then a second word… soo??? Anyways, one of the biggest tools to help learn to sit in uncertainty. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #o#ocdo#ocdtherapista#anxietyr#ruminationa#anxietytherapist