@martasazt: #نارو #foryoupage #احمد_بربوكه #explore @ahmadbarbooka23 @احمد بربوكة

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Sunday 06 September 2026 14:37:07 GMT

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تومه :

يگله جزاك الله خير اخي ههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه

2026-09-06 15:37:57

118

ْ :

استغفر الله العظيم واتوب اليه من شوكت القذف صار حلال ؟ اصحو يا ناس حرام ترا

2026-09-06 17:40:20

60

- Zeee🪽 :

ترا خطيه الولد حجه ب ادب بس احمد زودها ماعرف التعليقات على شنو ديضحكون

2026-09-06 21:49:56

25

فـــاطــمـــه :

بس الولد حجه وياه عدل ، ما حبيت وما يضحك ، والولد انجرح وهذا عظيم عند الله

2026-09-06 18:48:10

92

F ♥️ :

الله يرزقني برود طبوس🤣🤣🤣🤣

2026-09-06 22:11:23

6

؏َ. :

ماكوو شي يضحك يتجاوز بدون سبب وانوب اكثر الي يتابعنه بنات وين وصل بينا الحال🤣

2026-09-07 02:19:28

3

🧛🏻‍♀️ :

حموت عزا

2026-09-06 17:32:33

12

_ii7z.k :

متتتت

2026-09-06 17:07:35

9

زهره :

هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه

2026-09-06 18:18:22

4

ءابو دحام 🗽🎖 :

وين لحگت تنشر 😂

2026-09-06 23:18:54

1

🩷 رُوآن🩷 :

نتهيت متت 😭هههههه ههههههههههههههه ههههه

2026-09-06 20:36:17

1

:✨ܩ꯭꯭ُܟ꯭꯭꯭߭ߺ꯭🦋ܢ߳ܠ꯭꯭꯭꯭ܦ߭ܘ✨ :

ههههههههههههه ههههههههههههه ههههههههههههه ههههههههههههه ههههههههههههه ههههههههههههه ههههههههههههه

2026-09-06 20:16:29

1

إستَبرق تحاول 🇮🇶 :

متتتتتتتتتتتتتتتتتتتتت

2026-09-06 18:47:16

2

براء :

هههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههههه

2026-09-06 16:48:25

2

Account not found :

قبل شوي😂

2026-09-06 22:02:36

0

لمـَحة 💙🏹. :

حالنه نفس بندر: 😂😂😂😂😂😂😂😂😂

2026-09-06 18:33:00

1

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islamyulduzi✨ Erkakkami ayolgami qiyin 👈

islamyulduzi✨ Erkakkami ayolgami qiyin 👈

🚨 THE HARDEST DAY IN YOUR TRAINING PLAN MIGHT BE THE ONE THAT SAYS: REST. 🛋️😂 The plan is clear. RUN. RECOVER. REST. But runners? We see REST and somehow read it as: “Maybe just an easy 5K.” 😭🏃‍♂️ One easy run becomes a few extra kilometres. A few extra kilometres become a “shakeout.” And suddenly, the only day your body was supposed to recover has turned into another day of training. 😂 Why? Because resting feels like doing nothing. And doing nothing feels like losing fitness. And when there’s a race on the calendar, the idea of losing even 1% of fitness can send a runner straight out the door. But here’s the truth: YOU DON’T GET FITTER WHILE YOU’RE TRAINING. YOU GET FITTER WHEN YOUR BODY RECOVERS FROM THE TRAINING. 💯 Every hard workout creates stress. Recovery is where your body repairs, adapts and comes back stronger. That rest day isn’t a weakness. It isn’t laziness. It isn’t wasted time. It is part of the workout. Sometimes, the smartest training decision you can make is to put your shoes away, stay off the roads and let your body do its job. Because resting today might be exactly what allows you to run faster tomorrow. 🔥 So, runners, be honest… 👇 Are you a disciplined REST-DAY taker — or a SERIAL REST-DAY DODGER? 😂 No lying. Your Strava knows the truth. 📱😭 Tag the runner who needs to see this before they turn tomorrow’s rest day into a 10K. 😂👇 #RestDay #RecoveryMatters #MarathonTraining #RunnerProblems #fybシviral

🚨 THE HARDEST DAY IN YOUR TRAINING PLAN MIGHT BE THE ONE THAT SAYS: REST. 🛋️😂 The plan is clear. RUN. RECOVER. REST. But runners? We see REST and somehow read it as: “Maybe just an easy 5K.” 😭🏃‍♂️ One easy run becomes a few extra kilometres. A few extra kilometres become a “shakeout.” And suddenly, the only day your body was supposed to recover has turned into another day of training. 😂 Why? Because resting feels like doing nothing. And doing nothing feels like losing fitness. And when there’s a race on the calendar, the idea of losing even 1% of fitness can send a runner straight out the door. But here’s the truth: YOU DON’T GET FITTER WHILE YOU’RE TRAINING. YOU GET FITTER WHEN YOUR BODY RECOVERS FROM THE TRAINING. 💯 Every hard workout creates stress. Recovery is where your body repairs, adapts and comes back stronger. That rest day isn’t a weakness. It isn’t laziness. It isn’t wasted time. It is part of the workout. Sometimes, the smartest training decision you can make is to put your shoes away, stay off the roads and let your body do its job. Because resting today might be exactly what allows you to run faster tomorrow. 🔥 So, runners, be honest… 👇 Are you a disciplined REST-DAY taker — or a SERIAL REST-DAY DODGER? 😂 No lying. Your Strava knows the truth. 📱😭 Tag the runner who needs to see this before they turn tomorrow’s rest day into a 10K. 😂👇 #RestDay #RecoveryMatters #MarathonTraining #RunnerProblems #fybシviral

ga tega banget liat ai 🥲🥹#filmpaketsantet #paketsantet #dikiriminpaketsantet #fikinaki_official #yasaminjasem #fadlyfsl #fadlyfaisal #fakesituation⚠️ #fakebodyy⚠️ #sayangkakak #fyp

ga tega banget liat ai 🥲🥹#filmpaketsantet #paketsantet #dikiriminpaketsantet #fikinaki_official #yasaminjasem #fadlyfsl #fadlyfaisal #fakesituation⚠️ #fakebodyy⚠️ #sayangkakak #fyp

#foryou #foryoupage#❤️❤️❤️❤️❤️❤️❤️❤️ @آصف زبڑا 💧

#foryou #foryoupage#❤️❤️❤️❤️❤️❤️❤️❤️ @آصف زبڑا 💧

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