@callieee.chiles: Thinking carbs are sabotaging your weight loss is ultimately going to be the reason you sabotage your own weight loss because your mindset towards carbs your body needs it for the quick energy without carbs. You’re gonna feel like absolute crap.

CALLIE

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Sunday 06 September 2026 14:47:44 GMT

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matt :

people think of "carbs" as stuff like ice cream and junk food when in reality it's so much more than that 😭, carbohydrates are an essential macronutrient that gives us short term energy to move during the day and feel stronger. and carb heavy foods like potatoes and rice are so good for you! people need to stop villainizing carbs lol

2026-09-07 03:26:15

kumo951 :

YESSS!!! 90% of carbs are literally so healthy for you

2026-09-06 14:59:15

Daily Memes :

my mind is the enemy to weight loss.......and dominos pan pizzas 😭😭😭

2026-09-06 14:58:11

🍮 :

i love my carbs they keep me full If i skip them and eat above my cals im still hungry asf

2026-09-06 14:58:04

🦋 :

I got my period this week and wanted pasta so bad, so I got protein pasta and mixed pasta sauce and cottage cheese then a little mozzarella its like 30 grams of protein and I don't feel like I'm depriving myself of something. 🥰

2026-09-06 15:06:29

dalechras :

Absolutely right.

2026-09-06 22:43:38

Freak_Bob67 :

Facts

2026-09-07 23:15:49

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