@mialaurengreen: Here’s my current updated workout split getting back into my training post surgery🎧 this is my most asked question at the moment so thought I’d let you girls know where I’m currently at! Currently following most of the workouts in my gain lower body programme in the @EvolveYou app! Not following the split to a T but following some of the workouts exactly because I’ve been doing them years and know they work🔐the app is currently 40% off girls and the offer ends today so if you’ve been wanting to try my programmes now’s the time🤭 Q4 I am READY📈 #workoutsplit
MIA GREEN
Region: GB
Sunday 06 September 2026 14:59:45 GMT
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Sis it’s Lola Seattle 🇵🇷💙 :
What type of surgery
2026-09-06 22:15:25
20
Demi Selina :
Where is the black legging from?
2026-09-07 21:11:59
2
NoOriginalProfileNamesLeft :
most assked question
2026-09-07 15:47:36
46
Mara :
Can I ask how tall you are? 💕
2026-09-07 07:28:47
2
LAURA✨⚡️ :
body is teaaaaa !!🤌🏻🤌🏻
2026-09-06 16:48:25
51
Amerzon :
perfect body
2026-09-08 04:11:06
5
Mila | Bruno | Nobu :
Can you make on new program? 🥰
2026-09-06 16:01:31
2
حنان 🇸🇦 :
واو
2026-09-07 05:23:02
2
m💅🏽 :
I recognise this gym from another amazing fitness queen hehe - hope your recovery is going well x
2026-09-09 08:30:01
4
Bradychilton1 :
Girls?
2026-09-07 21:10:20
3
Mark :
Gorgeous
2026-09-08 00:34:44
2
Nosa - Entrepreneur :
Amazing shape 👍
2026-09-08 02:05:42
2
MY NAME IS HEMA :
perfect 👋🏻
2026-09-14 11:57:34
1
Jesús manuel Juárez ochoa :
😍😍😍hola buenos día de México
2026-09-12 22:54:29
1
big D :
sweet
2026-09-07 18:36:47
1
Victor Rodrigues de Brito :
2026-09-07 17:32:32
1
User4557066969 :
Some hoop
2026-09-07 15:43:00
4
Jd Trader :
super
2026-09-07 11:32:51
1
BillyJean :
Daaaam commitment 😎❤️💋🌹
2026-09-07 08:22:45
2
Iamstaceyelizabeth :
Are there Pilates classes on Evolve?
2026-09-06 17:27:09
3
TonybigT1957 :
im like u im recovering from a shoulder surgery its not easy but we will get there. its hard but we have to . i hope u get well soon 🥰🥰🥰🥰🥰🥰🥰🥰
2026-09-09 11:34:15
1
Mo store :
thank you for sharing your special moments nice to see you explain your workouts appreciated hope you enjoyed your day love and peace
2026-09-08 11:26:04
1
leah <3 :
Well done girl! You look insane 😍😍😍
2026-09-06 15:02:01
1
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