@glucosegoddess_: 💪 simple movements you can do after eating: walking, doing laundry, cleaning your home, doing some chores, dancing to your favorite song, or more.   ✅ use your muscles within 90 minutes of finishing your meal/snack to get the most help on your glucose   ✅ movement works in everyone: people without and with diabetes. 1d

Glucose Goddess

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Sunday 06 September 2026 15:19:55 GMT