@itstonipowers: One of the biggest mistakes, I see when people are trying to improve their iron levels? They focus on how much iron they're eating… But not how much they're actually absorbing did any of these surprise you?

Toni Powers
Toni Powers
Open In TikTok:
Region: US
Monday 07 September 2026 17:45:00 GMT
325957
24831
342
3808

Music

Download

Comments

yunekmonet
Yunek Monet 🌐 :
iron acts like it’s too good for us
2026-09-08 03:04:01
6861
moniquemark7
goldengirl85 :
Does iron even want to be absorbed 🤣
2026-09-11 15:00:01
2183
mielnwa
🪤 :
Iron is starting to piss me off
2026-09-12 11:49:27
80
ella.osayi
ella! :
i thought kale had iron…
2026-09-08 03:47:22
222
kosmikgawdess
Kosmik :
iron bougie.
2026-09-08 10:09:53
2556
skystart93
Sky$Start :
sesame seeds are claimed to be iron rich so this is alitto confusing
2026-09-13 02:06:44
0
lovebug4731
LoveBug :
What can I take to get my iron levels up
2026-09-13 13:23:24
0
kindergartenthoughts
Lauren Paige :
I thought beans had iron 😳
2026-09-08 02:21:26
583
badass_empath
BeccaSey :
Vitamin C helps absorb iron
2026-09-08 22:59:53
390
divine__essencexx
Kiya | Intentional Living 🌸 :
The body irritating asf 😭
2026-09-08 16:24:36
1894
ynfaylo
faryn :) :
so what’s good to eat with iron
2026-09-11 18:05:06
0
singlepretzel
singlepretzel :
You look radiant. Thanks for the advice. Can you tell us what to eat that is iron rich, especially if it’s not meats.
2026-09-11 21:14:09
1
noela.letstalkcancer
Noela :
i was once really aneamic and one of the things i was told to eat/drink everyday is the water from boiled beans without salt or spices....😅
2026-09-12 09:48:12
1
taebae2000
TaeBae2000 :
so basically take iron before bed so you lessen the chance of a adverse reaction
2026-09-09 17:26:24
50
mydilutecalico
Becca, Marley and Ella 🇨🇦 :
It’s like iron doesn’t want to be absorbed
2026-09-12 01:03:51
15
khan.zfr
ZFRkhan1 :
Iron has too many rules
2026-09-10 05:58:00
117
memoirsote
Memoirs Of The Ecliptic :
This is all so damn exhausting
2026-09-08 20:35:53
101
namahel_
N A M A H E L :
Ughhhhhhhhh it’s too much
2026-09-08 15:05:58
170
kdramafanatic1
Seven :
Matcha almost sent me to the hospital - it’s horrendous for us who have low iron
2026-09-08 22:16:49
37
tedisha_876
TeddietheBear :
Matcha blocks iron
2026-09-08 21:42:45
42
tracee.ashlee
TraceexAshlee :
I drink way too much sweet tea.. I already know what my problem is🫩
2026-09-08 16:58:22
5
delenamuhammad695
me :
the moment she said coffee
2026-09-09 05:26:30
7
To see more videos from user @itstonipowers, please go to the Tikwm homepage.

Other Videos


About