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@rrobespierre: When Mercia Withered Into The Severn #rosasharin #posthardcore #metalcore #emo #livemusic
robespierre
Open In TikTok:
Region: US
Sunday 06 September 2026 17:12:19 GMT
6261
1045
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Music
Download
No Watermark .mp4 (
7.55MB
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No Watermark(HD) .mp4 (
4.27MB
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Watermark .mp4 (
7.04MB
)
Music .mp3
Comments
ü :
best posthardcore band rn
2026-09-06 18:44:15
1
Kevin :
i remember this
2026-09-06 22:25:21
1
rahil :
seeing them at black cat so soon ONCE AGAIN😎😎😎😎😎
2026-09-07 13:07:39
1
Ahh :
the most badass
2026-09-07 02:22:53
0
Cade :
I c me
2026-09-08 16:22:11
0
Lady :
beautiful
2026-09-15 22:45:10
0
equal006 :
i LOVE this band way to much
2026-09-07 14:45:49
0
To see more videos from user @rrobespierre, please go to the Tikwm homepage.
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A nutritious, high-protein Mediterranean-inspired baked chicken served with a vibrant tomato, spinach, and quinoa salad. Seasoned with turmeric and herbs, it aligns with low-carb, low-sodium, and anti-inflammatory dietary goals while being meal-prep friendly. Ingredients: - 4 boneless, skinless chicken breasts (about 6 oz each) - 1 teaspoon turmeric - 1 teaspoon dried oregano - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - 1 tablespoon olive oil (preferably extra virgin) - 1 cup quinoa, rinsed - 2 cups water or low-sodium chicken broth - 2 cups cherry tomatoes, halved - 3 cups fresh spinach, chopped - 1/4 cup chopped fresh parsley - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - 1/2 teaspoon ground cumin - Salt-free herb seasoning (for additional flavor) Instructions: 1. Preheat oven to 375°F (190°C). 2. In a small bowl, mix turmeric, oregano, garlic powder, black pepper, and cumin. 3. Rub the spice mixture evenly over both sides of the chicken breasts. 4. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear chicken breasts for 2-3 minutes per side until golden. 5. Transfer chicken to a baking dish and bake for 20-25 minutes until cooked through (internal temperature 165°F). 6. Meanwhile, cook quinoa: bring 2 cups water or broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. 7. In a large bowl, combine cooked quinoa, cherry tomatoes, spinach, parsley, and feta cheese (if using). 8. Add lemon juice, a splash of olive oil, and season with salt-free herb seasoning. Toss well. 9. Serve each chicken breast sliced over a bed of the quinoa salad. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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