@sammie_sprouts: Some toxic families have a really convenient system. They hurt you, you react, then they talk about you like you’re the problem. They talk about your reaction instead of what they did to cause it. #growthmindset #toxicfamily #reactiveabuse #nocontact #scapegoat

SammieSprouts🦓🩵||+Sarah SAHM
SammieSprouts🦓🩵||+Sarah SAHM
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Sunday 06 September 2026 17:19:35 GMT
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godsdaughter90151317
HisForever15 :
Married into this. Also, I lived with the family I came from!
2026-11-03 02:03:08
1
tmrc1234
Tmrc :
Exactly I remember over explaining myself defending myself about cause and effect
2026-11-02 13:52:39
0
misty45068
Misty4 :
Yeah. Once you stand up for yourself, YOU become the issue.
2026-09-08 11:33:09
436
korbelpuppy
Mrs Korbel :
100% going thru this now but this time it's going to be different. I'm not allowing toxicity in my life anymore❤️
2026-11-02 17:11:00
0
dinamoreira9751
Dina Moreira9751 🇵🇹🇨🇦 :
That’s so true
2026-11-02 17:16:01
0
zaheedmanzoor
Zaheed Manzoor :
Reactive abuse
2026-09-08 13:17:27
101
heathermarie4281
heather 🇨🇦 :
im going through this right now.
2026-09-07 04:45:15
180
lizardlang
Lizard 🦎 ♒️ :
yeah that's called gas lighting, snip snippity snip those fuckers right out of your life!!💚✨
2026-09-07 23:12:48
412
cdubs78
Cdubs78 :
I went from defending myself to neutral to IDGAF.
2026-11-01 13:48:10
1
xspacerose
xspacerose :
my entire life right there in a nutshell
2026-09-18 04:41:35
70
evmartini
Esther :
I loved this ! My mother in law I dealt with her zero accountability for 33 years. I finally went no contact with her and she still says it’s my fault .
2026-09-08 00:25:19
10
nathandibs
Nathan Dibs 🇬🇧😘😘 :
it's called narcissism
2026-09-08 00:12:29
69
username2201114
username2201114 :
Every single person does this to me. Idgaf my boundaries and respect for MYSELF will always come first. I will stand alone against 100 mfs idc!
2026-09-07 17:41:09
29
de_ambraday
De’Ambra. :
The key is to never ever react. Once you show genuine emotion and they attack that, now you KNOW.
2026-09-07 16:44:58
10
charmed.anna
Charmed Anna :
I've learned it's not worth me trying to speak. I walked away.
2026-09-09 08:16:39
20
4b_bear
4B_Bear :
I've started laughing at every insult. Drives them crazy
2026-09-06 18:51:27
166
deeliv381
dee :
Once you stand up for yourself, no one likes you
2026-10-05 16:46:38
14
gooseygavin
GooseyGavin :
Silence is golden
2026-10-08 12:43:48
5
mizzandrists
mizzandrists :
That forget how we were nice for far far far too long
2026-09-18 02:44:32
6
dukesmom212
Bug :
I put boundaries in place and now I’m the black sheep.
2026-10-10 19:23:39
5
shellz_888
Whattheshelly :
I walked away after yearssss of this. “Too sensitive, too emotional, causing drama” and then being gaslight every time I’d bring something up that was hurtful. 6 months after no contact, received a vm telling me I was still causing drama… after being silent for months. This was confirmation that no matter what I do, I’m a problem for them. Even in my absence and silence. Your words described this exact dynamic for me so well. Thank you.
2026-10-06 01:32:17
5
stacdarkside
StaceyD❌️3071 :
This is so true,this happens alot in families its so sad!!
2026-09-07 13:27:38
11
whimpiff
tiff🆘🇺🇸 :
Literally had this conversation w my brother- had to ask him “where are you getting this narrative? Because you haven’t asked me my side”
2026-09-07 17:38:33
19
denisemckenney
China :
Just move on without explaining yourself to them bye bye boo-boo
2026-10-01 14:05:51
7
henrietta__rettz
Henrietta :
gaslighting at its best. and then get labelled as 'crazy'
2026-09-07 04:32:35
22
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