@paloma.diaz.rivas: I know it sucks to do pero add that extra weight amiguis🤭you will thank yourself later for it! Aquí está my leg day routine⬇️ Weighted Reverse Lunges 4x | 10 reps Squats 3x | 8-10 reps (I go up in weight with each round) Calf Raises 3x | 10-15 reps (go as deep as you can) Hip Abductions 4x | 8-10 reps (go as heavy as you can) #legday

Paloma

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Saturday 12 September 2026 00:00:00 GMT