Jon Mango
Region: CA
Sunday 06 September 2026 17:38:45 GMT
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Ess Janine :
half marathon runner here with body composition goals. I’ve had to accept my progress will be slow with progression in weights as the compromise.
2026-09-06 23:22:24
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diana :
How much cardio would you suggest per week? I came from your are you dialled in enough and you said hitting your steps plus cardio is better than just the steps.
2026-09-06 18:19:48
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Nellieeeeeee🧘🏻♀️🫶🏼🏋🏻♀️ :
Literally, just went from part time job to an overtime job. this vid couldn’t have come at a better time, thanks again mango 🥭
2026-09-06 18:15:55
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