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@al_mtarsham: رجعتي بتخض وتفجعكو😎🔥#CapCut #فرامل_العندليب #كينج_اللعبه_وعمها #fyp #trending

المطرشم🎥🎬
المطرشم🎥🎬
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Sunday 06 September 2026 17:52:37 GMT
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🍠 Fudgy Sweet Potato Brownies Ingredients • 320 g roasted sweet potato, skin removed (about 1¼ cups mashed) • 1 medium ripe banana, about 120 g • 2 large eggs, room temperature • 30 g unsweetened cocoa powder (⅓ cup) • 3 tbsp honey or maple syrup • ¼ tsp fine sea salt • 60 g dark chocolate chips or chopped dark chocolate (⅓ cup), divided Preparation 1. Preheat the oven to 180°C / 350°F. Line a 13–15 cm (5–6 inch) square tin with parchment paper. 2. Mash the warm sweet potato and banana until completely smooth. 3. Add the eggs, honey or maple syrup, cocoa powder and salt. Mix until the batter is glossy and uniform. 4. Fold in two-thirds of the chocolate. 5. Spread the batter evenly in the tin and scatter the remaining chocolate over the top. 6. Bake for 23–28 minutes, until the edges are set and the centre still has a slight wobble. 7. Cool completely before lifting from the tin and cutting into 8 squares. They may collapse when warm, but slice cleanly once cooled. Macros per square 135 kcal · 22.1 g carbs · 3.3 g protein · 3.7 g fat · 3 g fibre Save this recipe for your next chocolate craving. 🤎 #SweetPotatoBrownies #BrownieRecipe #ChocolateBrownies #BetterDesserts #NaturallySweetened
🍠 Fudgy Sweet Potato Brownies Ingredients • 320 g roasted sweet potato, skin removed (about 1¼ cups mashed) • 1 medium ripe banana, about 120 g • 2 large eggs, room temperature • 30 g unsweetened cocoa powder (⅓ cup) • 3 tbsp honey or maple syrup • ¼ tsp fine sea salt • 60 g dark chocolate chips or chopped dark chocolate (⅓ cup), divided Preparation 1. Preheat the oven to 180°C / 350°F. Line a 13–15 cm (5–6 inch) square tin with parchment paper. 2. Mash the warm sweet potato and banana until completely smooth. 3. Add the eggs, honey or maple syrup, cocoa powder and salt. Mix until the batter is glossy and uniform. 4. Fold in two-thirds of the chocolate. 5. Spread the batter evenly in the tin and scatter the remaining chocolate over the top. 6. Bake for 23–28 minutes, until the edges are set and the centre still has a slight wobble. 7. Cool completely before lifting from the tin and cutting into 8 squares. They may collapse when warm, but slice cleanly once cooled. Macros per square 135 kcal · 22.1 g carbs · 3.3 g protein · 3.7 g fat · 3 g fibre Save this recipe for your next chocolate craving. 🤎 #SweetPotatoBrownies #BrownieRecipe #ChocolateBrownies #BetterDesserts #NaturallySweetened

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