Last ones not true I never really eat before runs and its fine for me still loose weight and if you have a snack always that chance its coming back up, also i always test my speed on.my normal runs buy sprinting every now and then while running normally
2026-09-21 13:47:18
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CubsRunning :
will definitely agree with slide 4 especially in the second half of a marsthon
2026-09-18 13:38:51
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Cathie :
So if I want more stamina I should run long runs? I've been doing intervals the whole time because I can't run long
2026-09-06 21:14:36
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