@superridertv: It is genuinely great advice to tell other riders to practice Trackstands on an uphill, because you get a gravity assist on the backwards rolling part of the technique. But as soon as you get back to flat ground, you’re still missing that element. That’s why I recommend this version of practicing it - because you learn how to create the backward momentum on flat ground, using a shifting motion with your bodyweight. Give this practice drill a try and see how it goes! I have a full in-depth tutorial on my channel if you want to get even more help with this skill. #mtb #mtbiking #bike #balance