@vanessa.modenesi: BETTER SEX CLUB — PART 2 💋 Can you actually let go when you’re on your back? Happy Baby isn’t just a stretch. Gravity helps bring your hips into a more open position while you practice something your pelvic floor needs to be able to do: relax instead of constantly gripping. The goal isn’t to force the stretch. Let your back feel supported, breathe into your belly and pelvic floor, soften your jaw, and experiment with your legs at different widths and angles. ✨ Let gravity help ✨ Breathe instead of brace ✨ Practice relaxing in different hip positions ✨ Notice where you automatically tense or clench Being able to let go while you’re on your back with your legs in different positions can make a big difference in comfort, mobility, and enjoying sex without your body fighting the position. Save this one and actually practice it — your pelvic floor will thank you. 🤍 Part 3 coming next… 👀 #womenshealth #pelvicfloor #womensupportingwomen #selflovejourney #microinfluencer

vanessa.modenesi ✨

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Sunday 06 September 2026 19:43:23 GMT