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@maceodyssey: ALL QUESTIONS ANSWERED AT THE END OF THE VIDEO.. there are many different ways to use a kettlebell, and many ways to start. I like to start people with simple lifts and carries, and then slowly move into more complex movements. You don’t need a crazy plan to start. You just need the will to be better. Start with 5 minutes a day, and start getting used to holding the kettlebell. GET OUT OF YOUR OWN WAY! #functionaltraining #kettlebellworkout #kettlebell #kettlebells #kettlebellworkout

Mace Odyssey
Mace Odyssey
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Region: US
Sunday 06 September 2026 19:54:21 GMT
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Comments

moonslice52
moonslice52 :
Dream body
2026-09-07 14:17:16
0
robinson4421
Robinson :
How is your mace odyssey going?
2026-09-06 19:59:32
0
morticia.thecat
Morticia, The Cat :
Was that an entire kiwi in one bite?
2026-09-06 22:19:30
0
utterbeck
Danny Utterbeck :
Please! Show me another beginner video or where to find it!
2026-09-07 00:57:26
0
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