I HAVE FOUND MY PEOPLE😫!!! Bc you don’t need a food scaleeee omg!!! You can literally LOOK at a plate and see if you doing too much. And NOBODY can tell me otherwise.
2026-09-06 22:23:31
632
theejaylamonae :
I just can’t lock in for the LIFEEEE of me
2026-09-06 20:52:05
359
KC💚 :
I loveeeeee Japanese sweet potato! I couldn’t get down with regular sweet potato…
2026-09-06 23:38:14
75
Stephᥫ᭡ :
Home cooked meals and reduce processed sugar!
2026-09-07 03:08:17
64
ford✨ :
😍😍 literally my goal physique! how tall are you ?
2026-09-06 20:15:06
45
daisyy :
this is what my anatomy professor taught me, you’re eating whole grain foods, healthy fats, fiber, and carbs, and high amount of lean protein & I’ve lost fat and gained muscle !
2026-09-07 04:11:48
26
Hen :
Counting every meal you eat is just not serious to me
2026-09-07 00:14:04
9
amoy :
Been watching you since the beginning, this is so inspiring. You’re really out here changing lives I’m praying God continues to work through you and strengthen you as you continue this journey. You truly inspire me, I hope I get to come to your next nyc booth camp 💪🏾💕
2026-09-06 21:16:35
23
MakaylaJanet ♡ :
Calorie counting is a TOOL. If it helps you stay consistent and understand what you’re putting into your body, use it. Just don’t let the numbers consume you. ❤️
2026-09-07 01:41:57
12
ꨄ☦︎︎ :
See I need you as a trainer because my coach kept trying me to weight my food and I honestly didn’t find it helpful
2026-09-06 20:17:39
10
xoxo_asia :
also exercise naturally puts you in a calorie deficit so you don't need to count calories it's just a tool as long as you portion control the food.
2026-09-06 23:46:55
8
Naija.fruit | 🍑nyash builder :
I misss you boo🩷
2026-09-07 14:04:01
6
Gemma :
No counting calories??!? I’m sat
2026-09-06 21:13:38
15
theirisway :
I love how simple your nutrition was during the cut too👏
2026-09-09 13:50:56
2
Z :
what was your weight before the cut and after? 🩷
2026-09-06 21:25:03
14
Niquey ✨ :
You be HUNGRY in a calorie deficit 😭 gotta have sleep for dinner lol
2026-09-08 01:25:32
3
Larissa Roczanne✨ :
You ate the same things every week or every month? Like, did you switch it up weekly?
2026-09-07 01:50:23
0
Ke💋 :
My problem is i don’t like eggs 😒
2026-09-06 22:25:02
3
Teyanna :
Do you usually have snacks when cutting?
2026-09-07 00:20:30
0
Life As Shawnnie 💕 :
let’s get into the training
2026-09-06 22:55:31
0
KR :
How many times do you eat a day? Thats the difficult part for me.
2026-09-06 21:48:28
0
glowstrong365 :
I’m with you sis!
2026-09-07 01:42:36
1
Darkskinbaby.__ :
I’m definitely making that change! Especially with the egg whites! 🥰
2026-09-07 15:18:07
1
sydnicolemitch :
Mhmm needed this, thankyaaaa
2026-09-07 00:34:32
1
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