@rayomahhh:

Rayomah
Rayomah
Open In TikTok:
Region: US
Sunday 06 September 2026 20:08:00 GMT
72786
10652
79
262

Music

Download

Comments

tooprettyjaaay
Jordan🩷 . :
I HAVE FOUND MY PEOPLE😫!!! Bc you don’t need a food scaleeee omg!!! You can literally LOOK at a plate and see if you doing too much. And NOBODY can tell me otherwise.
2026-09-06 22:23:31
632
theejaylamonae
theejaylamonae :
I just can’t lock in for the LIFEEEE of me
2026-09-06 20:52:05
359
kenii.kgc
KC💚 :
I loveeeeee Japanese sweet potato! I couldn’t get down with regular sweet potato…
2026-09-06 23:38:14
75
stephtabx
Stephᥫ᭡ :
Home cooked meals and reduce processed sugar!
2026-09-07 03:08:17
64
fordd26
ford✨ :
😍😍 literally my goal physique! how tall are you ?
2026-09-06 20:15:06
45
daisyypz
daisyy :
this is what my anatomy professor taught me, you’re eating whole grain foods, healthy fats, fiber, and carbs, and high amount of lean protein & I’ve lost fat and gained muscle !
2026-09-07 04:11:48
26
undercovervib
Hen :
Counting every meal you eat is just not serious to me
2026-09-07 00:14:04
9
moys_beautybox
amoy :
Been watching you since the beginning, this is so inspiring. You’re really out here changing lives I’m praying God continues to work through you and strengthen you as you continue this journey. You truly inspire me, I hope I get to come to your next nyc booth camp 💪🏾💕
2026-09-06 21:16:35
23
iiiam.makaylaa
MakaylaJanet ♡ :
Calorie counting is a TOOL. If it helps you stay consistent and understand what you’re putting into your body, use it. Just don’t let the numbers consume you. ❤️
2026-09-07 01:41:57
12
desthaag
ꨄ☦︎︎ :
See I need you as a trainer because my coach kept trying me to weight my food and I honestly didn’t find it helpful
2026-09-06 20:17:39
10
4xoxo_asia4
xoxo_asia :
also exercise naturally puts you in a calorie deficit so you don't need to count calories it's just a tool as long as you portion control the food.
2026-09-06 23:46:55
8
olami152
Naija.fruit | 🍑nyash builder :
I misss you boo🩷
2026-09-07 14:04:01
6
thedivineg3m
Gemma :
No counting calories??!? I’m sat
2026-09-06 21:13:38
15
theirisway
theirisway :
I love how simple your nutrition was during the cut too👏
2026-09-09 13:50:56
2
toldbyzee
Z :
what was your weight before the cut and after? 🩷
2026-09-06 21:25:03
14
niquey_x3
Niquey ✨ :
You be HUNGRY in a calorie deficit 😭 gotta have sleep for dinner lol
2026-09-08 01:25:32
3
larissaroczanne
Larissa Roczanne✨ :
You ate the same things every week or every month? Like, did you switch it up weekly?
2026-09-07 01:50:23
0
kialanib
Ke💋 :
My problem is i don’t like eggs 😒
2026-09-06 22:25:02
3
tsimp2
Teyanna :
Do you usually have snacks when cutting?
2026-09-07 00:20:30
0
shawnnietae
Life As Shawnnie 💕 :
let’s get into the training
2026-09-06 22:55:31
0
lacedwithkay
KR :
How many times do you eat a day? Thats the difficult part for me.
2026-09-06 21:48:28
0
glowstrong365
glowstrong365 :
I’m with you sis!
2026-09-07 01:42:36
1
darkskinbaby.__
Darkskinbaby.__ :
I’m definitely making that change! Especially with the egg whites! 🥰
2026-09-07 15:18:07
1
sydnicolemitch
sydnicolemitch :
Mhmm needed this, thankyaaaa
2026-09-07 00:34:32
1
To see more videos from user @rayomahhh, please go to the Tikwm homepage.

Other Videos


About