We are the observer of our thoughts not our thoughts
2026-09-09 01:46:17
4153
Britt 🙏🏼 :
Physical world is slow. Takes time for body to catch up to mind. Mind exists where there is no space or time, so it can change instantaneously. Issue is that body sends out old signals which can make it challenging for mind to stay in the new. But it eventually catches up, and that = integration. [Red heart]
2026-09-08 15:59:40
1162
eeellleeeyyy :
THIS IS EXACTLY WHAT I LEARNED AND I ALWAYS IMAGINE THAT OF THERE’S A NEGATIVE THOUGHT I IMAGINE GRABBING IT AND PUTTING IT IN A TRASH CAN, MY WAY OF GETTING RID OF IT AND FOCUSING ON THE PRESENT LIKE 🤯
2026-10-23 05:06:39
331
Reese:) :
me standing firm in myself and not allowing the sensations/thoughts/fears make me believe otherwise.
2026-09-08 13:38:57
304
Maria :
Ooh cool, so that's what you're saying to yourself when old stuff comes up?? Thank you!! So needed this!
2026-10-23 15:55:10
64
The Model Hallie✨ :
Omg I needed this. I was like “whew, the thoughts and feelings are loud, but I’m OVERLY locked in” just let it pass through me and move on! Thanks!
2026-09-08 15:23:30
168
Laura the Explorer 🩵 :
My old and new identity hanging out:
2026-10-23 13:41:56
31
Cake :
Dude, it’s so hard to not let the scarcity fear take over or going too far analytical and disassociate
2026-09-10 15:46:40
41
Reptar Incarnate :
so fucking proud of you
2026-09-08 23:35:55
125
dakotapeters :
As someone who’s familiar with a quantum shift - keep at it . People undervalue consciously talking BACK to the subconscious thoughts inside 👏 love this
2026-09-09 04:09:39
53
Angel Aimar :
bypassing the original wounds will keep you stuck mami
2026-09-08 22:33:47
6
Andrea Swan-Velasquez :
I say out loud multiple times "who is that" because its not my voice thinking crazy 💀
2026-09-08 16:43:59
37
tiff_nemophilist :
I’m going to remember the “old script” thing!
2026-09-09 03:16:51
25
JoeLien :
Took me til my 40s to find this empowerment. Im a slow learner. Once i get it tho, its solidified quickly. Im experiencing a whole new reality now. My nervous system has never been so grounded 🥺
2026-09-09 00:20:47
5
Augustin Seckk :
This is so funny but so real omfg 😭😭😭
2026-09-07 00:08:18
76
Ashley Nicole :
This was so simple but so necessary. It really is this easy.
2026-09-10 00:23:41
7
𝕯𝖔𝖑𝖑𝖋𝖆𝖈𝖊 :
Periot
2026-09-07 00:25:37
5
Stina :
My type of reality tv 😎👏🏼🕊️✨
2026-09-07 20:37:33
5
✨✨CelestialKismet✨✨ :
This is gonna be so helpful for me to not spiral thank you sm
2026-09-07 01:32:20
7
linnettteeeee :
Oh this is so good. the importance of grounding, meditation, and mindfulness. Note to self!
2026-09-09 17:53:47
5
howaikram :
This is exactly what we have to do. Keep it up. You are doing amazing. ❤️
2026-09-09 03:29:16
9
4kransom :
wtf I think this often. The hard wiring is so automatic but it’s normal. The self fights you the hardest right before you find your new sense of self.
2026-09-09 03:21:50
5
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