@dromonimohi: You fall asleep, but suddenly you’re wide awake at 3 a.m. Sleep disruption can be an early sign of perimenopause, even without night sweats or hot flashes. But hormones aren’t the only possible cause, so don’t simply accept ongoing exhaustion. Speak with your healthcare provider. Better sleep matters. #Perimenopause #PerimenopauseSymptoms #Menopause #Insomnia #WomensHealth