@mohamed.elhashimy: سحرك فارس #فارس #سعادتنا_في_ذكريتنا #عيش_الحياة_بتفاؤل #onthisday

Mohamed Elhashimy🧿

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Region: EG

Sunday 06 September 2026 22:24:26 GMT

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مالك الذئاب القطاوى :

فين فارس الحين عسسسليات الايام الجميله

2026-10-22 21:03:19

2

ثقتي بربي تكفيني :

كنت بقول اخلف واسمي الواد الكبير فارس على حبي للاسم روحت فين يا ابو الفوارس دلوقتي نفس حلاوتك ولا اتغيرت

2026-10-20 03:43:10

2

عزه النفس ❤ :

جميله

2026-10-15 18:09:51

2

Mohamed :

اجمل شريط عمله فارس على الاطلاق " سحرك "

2026-09-07 12:12:31

1

وليد ابو عمره :

فعلاً

2026-09-07 13:28:00

1

mohamedghorab8277 :

عايزين حميد الشاعري وإبراهيم عبد القادر وعلاء سلام

2026-09-07 20:24:11

1

kapten fouad🇱🇧👌 :

ajmal l2a8ani

2026-09-09 12:45:34

1

🫠اللول ياعم💁‍♂️ :

أيام ماكان في حب حقيقي وناس زمان الطيبين

2026-09-11 19:38:58

1

دكتورة أميمة :

الله على ذكريات جميلة والصوت الرائع

2026-09-08 09:49:49

2

Eslam Eltanany :

اجمل احساس واحلى ايام🥰🥰🥰

2026-09-07 16:49:55

1

Mohamed Yakout :

احلى فااارس واحلى امير العشق

2026-09-07 21:42:39

1

Samar Rajab :

التسعينات واجمل ذكريات الصيف مفيش زيها تاني 🥺🥺🥺

2026-10-13 19:57:57

1

Waled Rafat Abo Sefen :

احلى ايام

2026-09-08 12:52:09

1

Hesham Elmohandes :

يااااه على أجمل الايام

2026-09-07 19:41:44

1

شمس الدنيا :

أجمل ايام

2026-09-09 00:06:56

1

Roj Efrin :

2026-09-08 20:15:46

1

وليد ابو عمره :

ايام الروقان

2026-09-07 13:28:26

1

وليد ابو عمره :

كنا مراهقين

2026-09-07 13:28:37

1

Mohmoud Elsgr :

عسل

2026-09-08 19:35:23

1

لولو 🦋 :

احلي جيل بحبة

2026-09-22 21:26:52

1

Khamis Al taib :

فينك يا فارس

2026-10-24 17:49:43

1

mimiahmed703🔥👆 :

احلى ذكريات

2026-09-09 17:09:36

2

ﺃﺣﻤﺪ ﻋﺒﺪﺍﻟﺤﻲ ﻋﺼﺮ :

فارس الجيل بتاعنا

2026-10-22 20:40:33

1

نانا 🎀💍 :

البرنس فارس

2026-09-23 13:04:37

1

لولو 🦋 :

وحشتنا يا فارس

2026-09-22 21:27:26

1

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I’m 84. Did you know I make these pumpkin bites. (SAVE THIS) 👇 Half a cup of pumpkin. One cup of oats. A spoon of honey. Cinnamon. A handful of chocolate chips. I roll them. Fridge for one hour. This is a snack. It is not medicine. I refuse to pretend one bite fixes the whole day. Here is how I actually make them: #5 is the one I’ll never give up. 1️⃣ Half a cup of pumpkin puree in the bowl. Canned is fine. I am not roasting a whole pumpkin at 84. 2️⃣ One cup of oats. Then a tablespoon of raw honey and a teaspoon of cinnamon. 3️⃣ A handful of dark chocolate chips. Honey is still sugar. Chips are still chocolate. I do not call this sugar free. 4️⃣ I mix it, roll little balls, and set them in the fridge for one hour. They firm up. They do not turn into a treatment. 5️⃣ Primal Queen with my meals. Non negotiable. Two capsules a day. Grass fed beef organs, made for women, so I do not have to cook liver. Consistency is what makes it work. The one I use is linked in my bio 👆🏻 or grab it here: https://amzn.to/4ivJTbP 6️⃣ I grab one or two when I want something sweet. A snack does not stop a craving. It just beats standing in the pantry. 7️⃣ 30g protein still has to show up at my meals. These bites are not my protein. Pumpkin does not fix your gut. Cinnamon does not hold your blood sugar for you. And this does not fix bloating, brain fog, or immunity. It is food. If something feels off, talk to your doctor. Consistency is the name of the game. 1 day at a time. Boring but EFFECTIVE. ✅ Save this so you do not forget these 7. ✍️ Follow me and comment ‘HOME’ so i can DM you the rest of my free Home Blueprint. Make sure you are following so it does not land in hidden requests ✨💌 ➡️ Send this to the woman who thinks one snack fixes the whole week. #WomenOver50 #HealthyAging #LongevityHabits #StrongWomen #AgeWithStrength #WomensHealth #syntheticperformer #primalqueenperformer #ad

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