@leonkahara:

Jacob🫯🏔️ :

Is an hour of walking cardio or must do I more?

Lj :

What if I’m a picky eater and barley can get 90g protein in at 94kg

Spiderman :

6. use Leon as a reference

AK :

Wait he didn’t mention we had to do legs

jakelamb :

Does football for an hour 2 times a week count as cardio Leon

@2AM :

First Leon my goat 🥳

gogo :

unc i love training everything even legs but i absolutely hate to train abs

sanders :

Leonnnn

🔱 :

do you do online pt?

jelle_ds :

how much exercices for abs?

GymOW :

Goat

D.d💯🔒 :

Gng

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ :

yoooooo leonnn

BH💯 :

firsy

TJGAMESTARNIKZNINTENDKDSDAYS :

W 🥰

leon⚽️💎 :

dylan :

5t4gg :

“WE all SKIP leg day bro”

Mark :

Never said I had to hit legs

Joey910 :

My boyy

p.mouzouris :

6. Drink monster

JHS🃏🕷️ :

lowk rate you give me your physique

💿 :

I train abs also at home is it good? I train them all week

Edward :

Thanks Leo