@amandajustine_: Here’s what I did! 1: I started taking more fibre every day 2: Walked 10k steps every morning 3: Drank 2L of water minimum per day 4: Ate a strict dairy free pescatarian anti-inflammatory diet and walked after every meal 5: Worked on my mental health 6: Started weight training in week 2, twice a week with a personal trainer My full detailed guide, follow along calendar & anti-inflammatory food list are in my bio💖

Robert Kim :

I'm trying to learn more about this to stay active and healthy. Appreciate the info!

Wamaitha :

How long did it take you to get to that 😌

kathleen.hindley :

What/how are you increasing your fiber? With food or with a fiber supplement. If you used a supplement, which one would you recommend?

nooralanoor :

I have a chronic illness, crohn's disease and I don't know how to reduce inflammation in my body 😭

Little miss sunshine ☀️ :

Teach me your ways Master!!!

JEJE :

step by step what you did exactly please

Satori’s Notes :

Give us mealllls please!

Tikwiza. :

What exactly was in your anti inflammatory diet queen ?😍😍 WELL DONE !

giaaaaa :

I love this protocol! so holistic

SunRaae :

Go girlyyyyyy

Tatie ✞🧸 :

Yes gyalll

🌹 :

how did you do it

Phumie :

You look amazing!

lunajaii :

Amazing job!!!

Corrine Leandre 🇻🇨🇯🇲🇨🇼 :

Yess girl!

camila camila :

Satori’s Notes :

Iktrrrrr

PassionHeavenly :

👏🏾👏🏾👏🏾👏🏾

_Lynder__ :

My eyes bulged!!!!!

Gis :

you did that

MinisterOfGenderAffairs :

You did that🔥🔥🔥🔥🔥🔥 this is good

tsd0416 :

How? I hit follow if you help me do the same for my body. 🙏

evolve_lilie🌷 :

@BoujeeMom

AcquahNova Techworks 💻 :

There’s something about the way you carry yourself that made me curious… I hope you don’t mind me asking, and I mean this respectfully,are you currently single? I’d rather ask you directly than make assumptions. 🙏🏽