@nd_student_lab: Why Creatine Supplementation is a MUST for Students with ADHD/AuDHD! #ADHDStudent #Creatine #AuDHD #Neurodivergent #NDStudentLab

Neurodivergent Sam
Neurodivergent Sam
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Sunday 06 September 2026 23:07:01 GMT
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ausjsuahoaoaotistic
Gojo lives :
typically normal dosing of 5g of creatine will not produce any meaningful or should I say noticeable improvement in cognitive performance its really only when people were macrodosing creatine like anywhere from 25-30g was a significant improvement in cognition observed. if you want to take 5x the dose everyday and it seems to be working for you the by all means
2026-09-08 12:36:45
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