@ablack_fitness: Shit I would tell you about weight loss if I wasn't scared of hurting your feelings #fatlossover40 #weightlossforlife #fatlosstipsforwomenover30 #over30weightlosswomen #sustainbleweightloss
Preach! My friend’s version of moderation is having one bite of a cinnamon roll regularly, whereas I will have an entire cinnamon roll once in awhile.
2026-09-07 00:39:56
14
MidwestFarmWitch :
It’s subjective!
2026-09-07 00:20:47
2
Ryk :
Currently have the snack size chocolate bars in the fridge. Not the big bars. Gotta have my choccy but I will eat the whole thing.
2026-09-06 23:40:08
5
Frankenbelly :
Moderation and consistency has worked for me
2026-09-07 11:38:30
1
Calm Weight Loss :
Yes! So true 👍
2026-09-07 01:14:45
0
Danielle Maddy-Roy :
How do we work with you ? I don’t see a link in your BIO
2026-09-07 01:48:32
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Shanny.91 :
I had no idea I could be moderate on things, but I'm learning along the way. I'm a little scared with the colder seasons coming up, because those are usually snack and chocolate filled and it will be harder to say no
2026-09-11 12:23:04
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KarenGayle ~KJCReserveCoffee :
This is something I’m actively learning how to do. I know it’s key to battling my “all or nothing” history
2026-09-07 01:07:05
0
santew80 :
🙌🏽
2026-09-06 23:36:03
0
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