Haoxuan-sk
Region: AU
Sunday 06 September 2026 23:56:30 GMT
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ToomyD :
Demon crunches 😈 are better
2026-09-07 08:52:35
219
Clyde ✞🇻🇦 :
Cable Crunches for Abs Dragon Flags for Core Strength Demon Crunches for Demon Physique 😈
2026-09-19 01:44:11
387
liekkkk :
Shat should I get into if I ain't big abs since hs I neglect tf out my car iagl and it's hindering my posture and gains
2026-10-25 11:22:45
0
Goku :
What Is that
2026-10-26 02:49:06
0
charbel :
yes debate. in terms of hypertrophy this is pure trash 🤷♂️
2026-09-07 01:25:46
2572
andrew_ftien :
My only problem💀
2026-10-19 02:56:51
79
basiczith :
its leg raises not dragon flag
2026-09-09 14:41:04
620
Lesh :
Commit to the LORD whatever you do, and he will establish your plans. Proverbs 16:3
2026-10-17 22:11:32
17
jasshan :
I want to change
2026-10-14 12:29:36
7
S0_0L :
I'm 14 guys is this potential?
2026-09-07 13:41:13
25
²⁶⁷ :
mum walks in wtf are you doing 😭😭
2026-09-13 03:50:20
24
:
literally isnt, cable crunches easily are. you cant do progessive overload properly on this since the only way you can is increase reps, rather than cable crunches increasing the weight. this workout also lacks spinal flexion which is literally the root of building abs.
2026-09-07 02:12:33
88
Davis :
I can’t find anything that won’t drag across the room 😭
2026-09-15 15:28:54
6
:
do hollow body hold for 1 minute or more than a minute and it will make your body collapse😂
2026-09-08 04:45:18
7
htr :
any tips on how to lose fat face?
2026-09-07 02:54:33
7
eXeSpanDan :
it's not even a debate. if you think it's trash then tell me what's better?( no equipment 🤞)
2026-09-07 07:30:26
10
매튜|•Bai-KorsシPS :
Front lever 💀
2026-09-08 13:32:02
28
Kaydennn :
Bro is speaking facts
2026-09-06 23:59:13
505
kurt :
fastest way to get abs
2026-09-07 01:44:13
40
𝞔𝔸𝚃𝘚Ս𝗞ⅈ 𝑵𝔸𝗞𝔸𝑵օ :
dragonflags are goated
2026-09-07 00:36:46
31
L I C H T :
dragon flags and hollow body hold 🙏🏿
2026-09-07 02:10:50
13
Pa✝️rick :
I prefer Hollow body hold because its easier
2026-09-07 02:28:46
38
Zeroed :
Bro lowkey doing em wrong
2026-10-18 18:33:34
0
sanzuu :
not for hypertrophy
2026-10-20 19:26:25
0
Geremia Dui :
too much fast
2026-09-08 14:43:10
1
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