skinnygirlymillionaire
Region: US
Monday 07 September 2026 00:54:46 GMT
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user8431003594475 :
Also the “treat yourself” culture
2026-09-07 11:29:22
830
JC ❌ :
And we enjoy delayed gratification.
2026-09-07 11:48:14
200
Shar :
I also noticed I would reward myself with food when something good happened. So if i was stressed, eat. If i was really proud of something/happy, eat. Just breathing and eating 😭🤣
2026-09-07 03:36:15
729
trying2getbett3r :
I’m skinny like borderline underweight and I emotionally eat like a mf
2026-09-07 04:18:57
65
babygurll333 :
Going for a walk is so much better for regulating too
2026-09-07 19:37:35
29
mar :
when i get a craving, after quitting processed foods i just eat fruit, if you don’t eat junk food/processed foods for years you get used to it and you don’t really crave it anymore tbh
2026-09-07 23:49:11
1
Claire :
This is so true and something I remind myself of dailyyyy. I will literally say out loud to myself “how can I help you what’s going on?” Then go for a walk, make a tea or distract myself 🙈👏 I love this
2026-09-07 13:32:29
9
dallas 🪄 :
i’m almost 100 lbs down and one of the hardest things to deal with is emotional eating even still. i hate it!!!!!
2026-09-07 02:45:59
178
nimzajbby :
You kind of sound like Leah Kateb
2026-09-07 19:58:26
1
Han 🎸💪🏼💃🏼 :
You are the highlight of my feed 🥰
2026-09-07 01:22:04
28
maria :
Very true! Dieted my whole life and always feeling restricted. So off limit foods were very comforting when needed!!
2026-09-07 01:11:44
229
Oscar Daniels :
We don’t eat for fun we eat for fuel, and eat with purpose
2026-09-07 13:34:32
40
vamp.loves.illi🪽 :
I did the same :( Bad day? Get a treat. Good day? Get a treat. Average day? I might as well. I didn’t realize how quick it adds up. No one ever taught me 💔
2026-09-07 17:20:03
13
ohthatsrare :
Girl emotional eating had me gain 50 pounds in 1 year, when I tell you this is so true!
2026-09-07 18:34:13
0
ddalgi :
so real
2026-09-07 21:38:50
0
Vee :
Not true for me been skinny my whole life and have ADHD and just eat impulsive just because just had fast metabolism.I'm older now so have work out 7 days week watch what I eat now so true now that I'm older
2026-09-07 22:29:32
0
LL 🪭 :
I def don’t emotionally eat, I can’t even think about food while I’m overwhelmed
2026-09-07 18:30:56
0
Bruleebae :
I don't know but ever since I was able to control my craving, it became easier to control my emotion as well
2026-09-07 03:21:24
17
Tabitha :
You are so right. Just gotta keep pushing through bad habits 👏😭
2026-09-07 04:34:15
7
Mar J. :
So true!
2026-09-07 01:46:42
10
Jill Valentine🇵🇷🇻🇦 :
I had a baby and am breastfeeding. I am HUNGRY almost all the time! im trying to find a way to balance eating enough for my supply vs not overdoing it.
2026-09-07 05:20:09
5
gazija :
Wow that’s a great way to think about it
2026-09-07 00:57:21
7
yveyyy :
How do you deal with hanger? I get hangry it’s a problem.
2026-09-07 16:15:44
1
Sparkle_One :
Not always. Menopausal women and hormonal women may not eat much yet keep gaining weight
2026-09-07 12:16:18
1
Litty :
We're supposed to eat to survive
2026-09-07 23:26:40
1
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