@muscle_drip.fitness: ➡️Big Traps Vs 100reps‼️😤#haitiantiktok #fypシ #Fitness #fyp #creatorsearchinsights

Adam_jack_of_all_trades :

Light weight too! I can do this!😁

traviskline811 :

ill try them. your traps speak for themselves 💪💪💪

Jay :

gonna definitely try smith machine for this

spartanstew :

what's the disadvantage of bringing the bar up to your shoulders?

Dazmond :

Obviously works, so makes a mockery of theory over 12 reps has no benefit?

mrserious2021 :

Almost frightened to ask, but how many sets?

ash :

Does the grip matter? Or is this video just for clout?

Hunter :

Yeah this the one !!

Ghost :

Get that money 💪🏽💪🏽💪🏽

wayofzuhd :

guys this is his style ... dont be mad , for hypertrophy stick to middle range 8-12 rep range ( heavier load ) or 13-25 reps ( lighter load ) time under tension is more important , so just do you and stick to 3 sets of this and switch to doing incline bench shrugs another 3 sets , then facepulls 3 sets . even if you stick to 1 exercise , you can still build muscle but increase the reps , you want to work to near failure

Bill :

I have a very similar style, a lot of reps... well done!

Petur Georgiev :

tomorrow i try this Respect[Жест ОК]

SakhiDuma :

I will try them tomorrow

tee-weesdad :

bro's traps has traps.

scentedgamer :

Bravo 👍🏻

ibra.jr9 :

🙏🙏

Coach allou fitness🏋🏽‍♀️ :

Que le seigneur vous protège amine frérot respect 🫡 à toi vraiment je te suis depuis Sénégal 🇸🇳 💔🥰🥰

tubbywood :

Joviass :

How many u cut ur video?😅😅

General wallet :

God when

jacques chibrac🇨🇵❤️ :

carlograsso6 :

malikx faraz :

wowwwww

Luna76 :

I got next!