@jlift27: #jlift

Jacob :

Just binged rn and I see this looks like I got to do 30k steps

mozsezs :

Just got my gym membership I’ve lost 60 pounds at home just walking on the tread mill but now I’m skinny fat lmao what should my spread be for the week at the gym and what kinda food goals be I’m 170 trynna get to your physique or a lil heavier I was 230

joel_liftssss :

What the method for abs bro

somothrace :

How’d you deal q the binging

chris :

what’s your diet look like

sherlock :

how are you splitting up your upper and lower days?

kd nutz :

CAN WE GET A FDOE VLOGG with gym and walks

mia :

Everyone needs their heartbroken

gioantraxx :

Trying to be like you pa 🙏

Herbert :

Do u have a vid on what ur upper n lower days look like

omzinoo :

Bro helped me stay locked in

dave :

Looking good bro!! Do you eat keto bread? Im skeptical bc its hard to believe each slice is ~35 cals for how good it tastes

alexxkohl :

do you have Pectus Excavatus ?

grindneverstop :

Iam so hapy for you bro, i have been following since so long and feel proud for you 💪

Speakerlul :

That boy is so locked in

tahsin 💧 :

what’s the secret

user6798644 :

Did you start hitting abs? What was the break through that helped u finally get them

Dp :

sam :

i love watching you accomplish ts bruh been watching since 2024🥲

justjorge :

1 crashout away from being back to square 1 💔

at001 :

This would’ve been me if I stopped binging last summer