@valentinoribecco: Break Fall Training 💥 . Here is a break down to help you stick your landing. . These falling techniques are used in many forms of martial arts to help avoid severe injury from a fall, take down or throw. . The same break falls used for stunts in movies & stage performances.🎥🎬 . My techniques are based on Korean HAPKIDO🥋🇰🇷 . If I make it look easy it's because I've been training and teaching these techniques for over 40 years. ⏳✨ . As with any training it requires practice and repetition. . Stay consistent! Start slow and over time you will condition and train your body to react with reflex speed. . I offer private in person classes in Calgary 🇨🇦 (New Brighton SE area) . #martialarts #martialartstraining #hapkido #stunts #falls