Garrett
Region: US
Monday 07 September 2026 02:45:19 GMT
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alstonmma :
why not just start the video by saying zone 2 cardio is the most efficient way to burn fat?
2026-09-20 18:34:07
108
Theone :
You definitely burn fat in a calorie deficit
2026-09-20 19:16:29
17293
angel :
Cmonnn bro I gotta scroll
2026-09-18 08:53:14
5769
Intergalactic :
You lost me at “in a calorie deficit dosen’t burn fat”
2026-09-28 04:54:51
2051
adamflippinfoster :
Too many words imma just go slam some Taco Bell
2026-09-08 01:04:28
4732
Idk :
Walking and a calorie deficit made me lose 20 pounds like 2 3 weeks
2026-09-08 05:24:07
9653
AK :
I’m so tired of yall
2026-09-27 07:36:18
419
papiboo09 :
but how does a calorie deficit not burn fat?
2026-10-01 12:22:40
0
justtoview1234 :
Everyone has a new STUPID TAKE. I’m tired of social media fitness advice
2026-09-27 16:06:52
82
j :
He’s not entirely correct. Remember these are content creators. Make sure you get your nutrition and fitness advice from professionals with licenses, not certifications. There is a difference.
2026-09-18 21:22:26
358
FA :
How to burn fat? Eat two meals a day Breakfast and lunch only , any type any quantity doesn't matter, don't drink soda. Walk one mile a day, you'll notice your weight and body composition starting to change
2026-09-28 05:03:35
46
unknown 101 :
can I do zone 2 cardio on treadmill for 40 min with 44 speed and 5 incline
2026-10-01 11:42:37
0
kieunchained :
Caloric deficit is the only way to burn fat
2026-09-30 09:37:31
9
keni :
consistency in both will burn fat
2026-09-08 14:26:16
2246
rodri99 :
Japanese walking foot that zone 2
2026-09-08 04:07:36
296
★Felixx.Star★ :
omfg everybody says something else why do yall gotta make this so complicated
2026-09-28 18:48:21
5
no name :
I don't know what to believe anymore
2026-09-28 06:48:42
52
Billybruford :
Burning fat is not how you burn fat
2026-09-08 04:37:53
763
00hannaha00 :
0:02 Going Into A Calorie Deficit Is Not How You Burn Fat . 1:20 Yes, You Can Burn Fat With Calorie Deficits
2026-09-27 19:54:13
6
Kristijan :
YOU definitely burn fat in calorie deficit. I lost 7 kilograms in two months like that
2026-09-28 16:37:00
12
fitlifegee :
cardio definitely burned off all my fat
2026-09-24 05:42:32
26
Ry! :
Calorie deficit doesn’t burn fat ???? I’m scrolling bro bye
2026-09-30 02:25:50
11
elkaiser :
Cardio burns the most calories, being in a calorie deficit burns fat. Be in a calorie deficit will make you lose weight. Y’all trippin
2026-09-08 03:11:43
219
Tomyboy 123 :
Movement burns fat.
2026-09-27 21:16:36
5
Anthony חי :
You absolutely burn fat from calorie deficit. I don’t work out once for three months but was in a Calorie deficit and lost 30 lbs.
2026-09-19 10:25:13
31
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