@physionetwork: Drop jumps can feel daunting after an Achilles rupture.   But they’re an important part of preparing patients for the demands of returning to sport.   See how Dr Karin Grävare Silbernagel introduces and progresses drop jumps in Achilles rupture rehab. 👇   https://www.physio-network.com/practicals/

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Monday 07 September 2026 05:00:02 GMT