chia seeds are to be consumed with a lot of water btw๐ถโ๐ซ๏ธ
2026-09-24 00:36:46
7
๐ธ๐ฅน๐๐ฎ๐ท๐ท๐ช๐ฑโค๏ธ๐ธ :
So it will let u weigh gain all over ur body
2026-10-05 11:47:03
0
@tumxynelly3 :
How do you eat chia seeds ๐ฏ
2026-09-19 14:47:14
1
Angel -๐ :
Una dey try ohh for this aesthetic of a thing
2026-09-19 15:03:48
340
divablisspure โฃ๏ธ :
how do I get those black grains you added first, I know it came from a fish belle but dunno if I could find it in Nigeria
2026-09-19 08:48:31
65
๐ฅโ๏ธ :
Naaaaa thatโs a real no for me I swear
2026-09-24 07:29:43
13
QUEEN OF SMALLCHOPS BENIN/LAG :
The fact I cannot poop properly after eating so much fiber and drinking lots of water๐ฅบ๐ฅบ
2026-09-24 09:44:09
6
Beauty by Betty :
Na to add small black pepper too because ehn .
2026-09-19 18:20:32
14
Ketchโจmalie๐ :
I do mine with yogurt not milk, itโs very delicious ๐
2026-09-26 00:10:00
2
O&E Sure osusu ๐ :
Do you chew the chia seed or swollen?
2026-09-26 18:07:04
2
pattyderah011 :
Craving this but food without pepper irritates my stomach
2026-09-19 16:24:49
7
sunmi_sola75 :
The Yoruba side In me would definitely need something pepper based after this ๐๐
2026-09-19 13:50:53
9
โก ๐ธ๐ณ๐พ๐ธ๐ต๐ช โก :
Is this chia seed sweet๐ญ
2026-09-20 11:33:25
5
Healthy aging with Brenda :
This looks so yummy , thank you so much for sharing ๐ฅฐ
2026-09-07 13:51:44
13
Dailyhealthymeal๐ฅ :
okay
this is healthy ๐
2026-09-26 17:15:47
1
Scents and myrrh Africa :
Surest heaven baby ๐
2026-09-24 14:43:26
1
Sally Interior :
Can I blend it
2026-09-28 05:58:40
0
Adey๐ :
I will try this ๐ฅฐ
2026-09-19 17:01:22
1
thenunulifestyle | cooking :
My Protein & Fibre Breakfast Bowl ๐ฅฃ | Serves 1
Ingredients:
๐ฑ 3 tbsp chia seeds, presoaked overnight
๐ฅ 150ml milk
๐ฅฃ 40g mixed fruit granola
๐ ยฝ banana, sliced
๐ 4โ5 strawberries, sliced
๐ซ ยผ cup blueberries
๐ฅ 1 tbsp peanut butter
How to make it:
1. Soak the chia seeds in water overnight.
2. The next morning, stir the soaked chia seeds into the milk.
3. Add granola to your bowl.
4. Top with banana, strawberries and blueberries.
5. Add the chia mixture and finish with a drizzle of peanut butter. ๐ฅโจ
2026-09-07 08:04:47
8
DammiWonโจ :
Yum
2026-09-20 17:07:26
3
Ella Smartโจ :
nice one ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐ
2026-09-20 16:35:36
2
HALIFAXMONDE :
after the milk
what's the name of that stuff that comes next please
2026-09-24 13:53:45
2
Pretty & Unbothered ๐โจ๐ ๐ฝ :
Give me some err๐
2026-09-23 09:00:26
1
Crowned by Jane | Human Hair :
It going to be a must try๐ฅฐ
2026-09-24 15:10:28
1
Hibabygirl :
Please what can I use to substitute the milk?
2026-09-25 18:57:17
1
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