@drshabana.nasir: 🦴 3 natural ways that may help reduce inflammation and joint pain associated with arthritis & osteoarthritis: 1️⃣ Turmeric 🌿 Consider adding up to 3 g of organic turmeric to your daily routine. Turmeric contains curcumin, which has anti-inflammatory properties. 2️⃣ Ginger poultice 🫚 Applying a warm ginger poultice over an affected joint may provide soothing, temporary relief from discomfort. 3️⃣ Rebounding exercise 🏃‍♀️ Try gentle rebounding for around 10 minutes daily, if it’s comfortable and appropriate for your joints. Start slowly and listen to your body. ✨ Small, consistent habits can support healthy joints—but these tips are not a replacement for medical treatment. #Arthritis #JointPain #Inflammation #drshabananasir #holistichealthbydrshabananasir

rosa001 :

my baby has 2years old he doesn't want to eat when I try to give him food he refuse and cry alot and he starts nausea I'm so worried about him please dr.tell me anything what can I do thanks.

Yasmin Qureshi :

salmat raho ameen sweet doughter

succulents Studio :

Best cheez cupping ha

M Mosa janjua :

mujy 3 year Sy arthritis pain ha medicine ly rhe pr proper relief nae ho rha

A M :

haldi or adrak dono sath lagaye???

maria :

Wa Salaam,thanks for sharing Dr Sahiba.

JUGNI🇬🇧UK :

great

khan Afridi :

jazak Allah kahir

nadeemaziz khan :

A M :

jazakAllah

Yasmin Qureshi :

nice

succulents Studio :

my personal experience

kalyar :

are ke dard ke liye Bheel Laga sakte hain

samina_mughal0 :

agr aap adrak Ka qehwa bna kr bhi piyen tou bhi sujan khatam Hoti he

GOD PLAYS666 :

Best tariqa hijama

Hawwa Ali💕 :

👍👍👍

Hoor beuty salon :

🥰🥰🥰