Toni B 🤎 ND Mum & Education
Region: GB
Monday 07 September 2026 10:04:32 GMT
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thaumastonphos :
Thank you mum. Just broke down crying. I am so tired. I am so tired. I don’t know what to do 😭
2026-09-09 22:13:58
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Ethan :) :
i started therapy last year, psychotherapy and psychiatry then get into meds, Sertraline helped me tremendously to regulate my anxiety, but I was dissociated all the time, I honestly only suspected ADHD, but the neurologist and psychiatrist told me about the tism then in july i got Audhd dx, Tradea imo is my biggest tool but anxiety is sooooo exhaustive, i have to get more tools to be able to exist not that anxious bc adhd med AND also not so unable to getting up bed. living with both is harder than everyone can even think. if i don't get overstimulated bc autism i get an adhd executive paralysis, we need a specific and spicy balance to exist loool
2026-09-07 22:58:34
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rtnm :
AUM chanting is the best!
2026-09-27 16:14:44
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Blondie :
do u think Autistic people shd do therapy as i'm finding it very difficult.
2026-09-07 12:06:14
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🔥🐺🔥ThePhoenixWolf🔥🐺🔥 :
How do you explain to the doctors that you've had autism and adhd traits since an child. When you find it hard yo describe how you feel amd what you do. SInce turning 40 I've been struggling a lot more with the overwhelm, anxiety etc x
2026-10-07 20:42:49
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I love cats :
question about the 54321 let's say you at smell is it things you can acutely smell on the moment or wat if you can't smell anything or is it things you go smell or are we just talking in general like I can smell flowers even if flowers aren't anewer neer you?
2026-09-07 21:34:26
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Tammy Elliott 🆘🇺🇸 :
needed this. thank you
2026-09-07 16:53:07
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user7424848769919 :
Great tips but my neurodivergent mind just won’t remember this when I need this 😭 I wonder if I can put system snack reminder alarms on my phone maybe?🤔
2026-09-13 06:40:43
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